Want To Combat Hair Loss? Read This Article

Want To Combat Hair Loss? Read This Article

Hair loss is something a lot of men suffer from as they get older. There are many different factors that lead to hair loss. Some are genetic, some are environmental. Below are a few pieces of advice to help you learn what causes hair loss and what you can do to prevent it.

An old wives’ tale suggests that you should eat a handful of sesame seeds every morning. This is because it contains a ton of calcium and of magnesium which are essential in keeping your hair healthy, and as such, essential to keeping your hair on your head rather than on the floor.

A healthy diet is not only good for your body, but it is also good for your hair. Eating healthy foods ensures that your hair gets all of the vitamins and minerals that it needs. Often the body to shows poor health through the hair follicles and fingernails before it is shown in other parts of the body.

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Birth control pills won’t only help you stave off unwanted pregnancies but they will also help you to grow your hair. If you grind four to six pills finely and add them to your shampoo, your hair will grow a lot fuller and thicker and the follicles will strengthen so that you won’t be losing as much hair.

One of the best methods of preventing the progression of hair loss in men is to take Propecia or finasteride. When this prescription medication is taken daily, almost all men note that their hair loss stops. Some men even notice a regrowth of hair. This medication must be taken for life, because once a person stops taking it, the pattern of hair loss recurs.

Washing your hair with egg whites is a great tip to use to help you avoid losing hair. Hair will naturally fall out in the shower, and this problem is definitely made worse if you’re experiencing genetic hair loss. The protein in egg whites is gentle on your hair yet will work to strengthen your hair follicles.

Be careful to not dye your hair too often. The chemicals in hair dye, specifically ammonia, can dry and make your hair fall out. It can also make new hair growing in thin and brittle. If you insist on using hair dye, you may want to try a temporary one.

Maintaining your overall health is going to help you reduce the chances of hair loss. If you take care of your body, you are also taking care of your scalp. Getting the right amount of sleep and eating a healthy diet is going to reduce the chances of suffering from hair loss.

Now that you have a general idea of what the most common causes of hair loss are, you can begin to combat it. But remember that everyone’s body isn’t the same and what’s causing someone else’s hair loss, may not be the cause for your hair loss. It’s always a good idea to consult with a doctor first.

What Causes Bad Breath Anyway?

What Causes Bad Breath Anyway?

We have all suffered from an occasional case of bad breath. It’s estimated that 50 to 65 percent of the population suffer from bad breath. A few unfortunate people suffer from chronic bad breath, seeming never to get rid of the foul odor that escapes every time they open their mouth. But what is the main cause of bad breath?
Like all living organisms, we have a variety of other organisms that live in or on us in a constant balance of life. In case of bad breath, the main cause is the bacteria that normally occur within your mouth; or more specifically the waste products these bacteria produce from their normal biological life.
Life of Bacteria in Your Mouth
Your body is a host to billions of bacteria, and the majority of them are beneficial to you; there are bacteria in your stomach which aid food digestion, there are helpful bacteria on your skin which protect you against other harmful bacteria, and there are bacteria that just love the environment of your mouth. The last type is called anaerobic bacteria.
Anaerobic bacteria live best in conditions where there is no oxygen. There are plenty of places for anaerobic bacteria to live in your mouth; under the gum line, on the back of your tongue, between the teeth, and just about any place in your mouth that may be covered by a thin film. It is the waste products of the anaerobic bacteria that cause bad breath.
Again, a person’s mouth is home to hundreds of different species of bacteria. There is a constant battle going on in your mouth at all times. A battle for living space between that cause bad breath and those that don’t. The precise balance between these types of bacteria, determines the freshness of your breath.
How Do They Cause Bad Breath?
Through normal living process, these bacteria produce waste products in your mouth. The most common of these are volatile sulfur compounds with very unpleasant odor. These compounds are referred to as “volatile” because they readily evaporate when exposed to air under normal temperatures. This volatility of these compounds can offend those around you very quickly.
While these volatile sulfur compounds are principal factor of bad breath cause, the anaerobic bacteria produce numerous other compounds that also have such offensive odors. They include:
Cadaverine – creates the smell associated with corpses
Putrescine – causes the odor of decaying meat
Skatole – has the characteristic smell of human feces
Isovaleric Acid – produces the smell of sweaty feet
What Do Anaerobic Bacteria Eat?
The waste products mentioned above are produced as anaerobic bacteria digest proteins. Therefore, anytime you eat a source of protein, the bacteria in your mouth get a meal too.
Even without an obvious source of protein, the anaerobic bacteria in your mouth can find a protein source anytime. There are many natural protein sources in your mouth, from dead skin cells to proteins found in saliva.
Conclusion
While you can’t do anything about the fact that bacteria live in your mouth, it is important to realize that the disturbed balance between anaerobic bacteria and other types is a key factor in the cause of bad breath. You should do everything you can to make the conditions of your mouth as unattractive to anaerobic bacteria as possible.

Causes of Bad Breath

Causes of Bad Breath

There are many myths and rumors about the causes of bad breath. From underlying medical conditions to teeth cavities to decaying food particles left in the mouth. Although all these can be considered as causes of bad breath, the real cause could be traced back to one single culprit – bacteria, or more precisely, the anaerobic sulfur producing bacteria that normally live in our mouths.

These bacteria make their homes in the surface of the tongue and in the throat where they are responsible for assisting us in digestion. They help by breaking down proteins found in certain specific foods, mucous or phlegm, blood, and in diseased or “broken down” oral tissue.

When certain conditions identified as the causes of bad breath are present, these bacteria break down proteins at a much higher rate than normal. This also means that they release higher levels of waste products than normal.

The proteins in foods contain two major amino acid components – cysteine and methionine. Both of these amino acids are dense with sulfur, an extremely odorous substance. When bacteria metabolizes proteins, these sulfur components of amino acids are released as Hydrogen Sulfide, Methyl Mercaptan, and other odorous bad tasting compounds. Together, these compounds which are the causes of bad breath are known as volatile sulfur compounds.

Now, one thing you should know about these bacterial causes of bad breath is that they are anaerobic, which literally means “without oxygen.” In other words, they thrive in places where the environment contains ZERO oxygen.

You might ask why bacteria that supposedly live without oxygen could survive in the mouth where oxygen can flow freely through. Well, for the simple reason that these bacteria are smart little critters. Smart in the sense that they don’t exactly expose themselves to the oxygen-rich parts of the mouth and instead choose to hide in places where oxygen couldn’t get to them.

And where are these places? The back of your tongue, under layers of plaque, beneath food debris, and other such convenient hiding places.

So if you are wondering why you still have bad breath even though you regularly scrape your tongue and use mouthwash, then wonder no more. These bacterial causes of bad breath don’t live on the surface of your tongue. Instead, they live in between the papillae located in the back of your tongue where oxygen couldn’t get to them.

In addition, mouthwash does not normally get rid of these bacterial causes of bad breath. And make no mistake that having these bacteria in your mouth is a normal occurrence. Everyone has some type of bacterial flora in the mouth, since, as already mentioned, these microorganisms actually help in digestion. They only become a problem when these bacteria go on overdrive and release more volatile sulfur compounds, causing bad breath to be expelled.

The Facts About Bad Breath

The Facts About Bad Breath

We have all had an experience where you have been required to speak to someone and you have been unable to concentrate on their response because of their bad breath. The medical term for this condition is known as halitosis and there can be a number of causes for it. However, the end result is always the same and it can be described as the presence of foul smelling gases in exhaled air.

So, what causes this to happen? Well, there are two main types of halitosis and one is easier to explain than the other. The first type is called transient bad breath and this can be caused as a result of a number of seemingly innocuous factors. Having a dry mouth, which can be due to thirst, stress or nerves, can cause bad breath as can certain food stuffs. Strong smelling food such as garlic, onion or other heavily spiced dishes can linger on the breath of the person who consumed it. Smoking is another factor which can cause bad breath and poor oral hygiene is a sure way to halitosis. Saliva is able to kill a certain degree of bacteria in the mouth but it does need to be helped by the use of toothbrushes, toothpaste and mouthwash. The most common form of transient bad breath is commonly known as morning breath. This occurs as a result of your mouth remaining relatively still for a long period of time and so your saliva production is slowed drastically and the bacteria build up overnight. Brushing your teeth in the morning removes the bacteria and so removes the odour.

Chronic bad breath is a more serious condition and it is persistent and difficult to treat. It can affect up to 25% of the population and is caused as a result of certain types of bacteria being produced in excessive amounts. Treatment is not readily available and the clinics which are starting to appear tend to just be outlets for a bad breath product which claims to remedy the problem but which does not treat the cause. As such, these products are only temporary relievers of the problem and not a cure.

A third type of halitosis is recognised but it is a side effect of the more serious condition of chronic liver failure. This type of bad breath is known as fetor hepaticus and is described as smelling as foul as a freshly opened corpse.

For many, bad breath is seen as something comical and people who suffer from it are ridiculed and avoided. However, for the sufferers themselves it can cause real psychological difficulties. Many find it difficult to form relationships and even to speak to people as they are conscious of the odour. They can become very depressed and withdrawn.

For those whose bad breath is of the transient type, many things can be done to rid yourself of it. It is known that the majority of smells come from bacteria produced by food debris which is trapped in the mouth. Following a good oral hygiene routine, including brushing and flossing, will remove these pieces of food and so prevent the bacteria from building up. Using mint flavoured mouth washes, chewing gums and lozenges can mask the problem briefly but do not rid the cause permanently. However, if you are on the go they can be beneficial until you are able to clean your teeth thoroughly

Stop Bad Breath Without Gums, Mouthwashes or Drugs

Stop Bad Breath Without Gums, Mouthwashes or Drugs

One of the unfortunate things about bad breath is that we may not know we have bad breath until we speak. By this stage, we will have engaged in a social or business situation where we may cause people to recoil from us – even if subconsciously – at the very moment when we are trying to improve our relationship with them. If this group knows us well, this is less of a problem. Friends are more likely to be forgiving of the little things about us that perhaps jar them. But if we don’t know these people well, we may have just sullied the all important first impressions that are the crucial beginning of any relationship – social, intimate, or business.

Bad breath is undoubtably a problem – frustrating, and usually recurring. Perhaps it gets covered up by mints and candy, but there are situations when we cannot always be chewing on gum. Its unprofessional in a business meeting, impractical when we’re having lunch, and impossible when we’re intimate with someone.

Bad breath is caused by bacteria. More specifically, the volatile sulfur compounds that are the result of the breakdown of two sulfur containing amino acids, methionine and cysteine. These bacteria live in the mouth and throat, and because they are anaerobic bacteria, they do not live on the surface of the tongue. They actually exist in the fibers which the tongue is made up of.

The bad news is that you cannot get rid of these bacteria permanently, despite the promise of some bad breath treatments. And you actually wouldn’t want to, despite the inconvenience they cause when they are working overtime to produce bitter tasting and bad smelling metabolic byproducts. These bacteria are actually part of the digestive process, which begins in the mouth. You need them, and they need you!

There are things that make this normal aspect of digestion worse, however. Foods like dairy products and eating too much protein. That’s why one very common side effect of the high protein Atkins diet is bad breath. The proteins in these foods gives these bacteria more ‘fuel’ to create even more volatile sulfur compounds. They are just doing their job, with very unpleasant after effects. And coffee contains acids which allow the bacteria to multiply. So for the social situations where you want to minimize bad breath, its a simple thing to avoid these foods and drinks.

Tea, on the other hand, can stop the growth of these bacteria. Researchers in Chicago at the University of Illinois have found that the polyphenols in tea can not only reduce the output of the volatile sulfur compounds by 30%, but they make it harder for the bacteria to multiply. The polyphenols active in this bad breath remedy are catechins and theaflavins. Catchetins are found in both green and black tea, and theaflavins are only found in black tea. So a strategy to prevent bad breath might be to avoid the alcohol at important lunches and dinners, and drink black tea instead! Alcohol, because it dries your mouth out, will aggravate bad breath.

References:
1. www.therabreath.com

2. www.nutraingredients.com/news/ng.asp?id=37915

Bad Breath Remedies without Overspending

Bad Breath Remedies without Overspending

Have you been fed up of the embarrassing experiences that you’ve been through because of bad breath? Surely, you just want your confidence back and smile without thinking that someone might again butt in and tell you that your breath smells bad. Well, you don’t have to worry that much since there are now lots of ways on how to get rid of bad breath; thanks to the sciences. Different bad breath remedies are also available. These are treatment that you can do at home and which will not need you to spend much.

So what are the bad breath remedies that you can do at home? Here are some of them:

1.) Drink lots and lots of water

• According to some experts, drinking lots of all through the day will help you minimize your bad breath problem. This is especially important for people who suffer from excessively dry mouths.

In order to wash out the foods in our mouth, saliva is needed. It serves as a diluting agent for the bacteria and its waste product it produce. Thus, we need our body to produce more saliva. But, if we are dehydrated, there is a tendency that the body will reduce the saliva it produces. And when there is not enough saliva produced, you’re at a great risk to have bad breath.

To Know More About Gum Regrowth

2.) Rinse the mouth

• Just by rinsing your mouth every once in a while, you can be sure that no food particle is left in your mouth and gum line. Bacterial waste products will also be diluted by rinsing; thus, reducing or eliminating the cause of bad breath.

3.) Stimulate saliva flow

• By stimulating the saliva flow in your body, you are assured of minimizing unpleasant breath odor. So how can you stimulate saliva flow? The trick is to chew something when you feel that your mouth is becoming dry. This action will make your body think that you are eating and thus will produce more saliva for digestion.

You can chew parsley or some mint. Or you can choose to chew some gums or lozenges; just make sure that you get something that’s sugar-free.

4.) Clean the mouth properly

• After eating, it is important to clean your mouth thoroughly. And since anaerobic bacteria tend to thrive on protein-rich food, it is more important to clean your mouth properly after eating meat, fish, poultry and other foods with high protein content.

How will you clean your mouth? Here are some tips:

• Brush and floss daily – actually, most expert advice that you should brush your teeth 2-3 times a day and floss at least twice.

• Scrape your tongue using a tongue scraper to make sure that the bacteria sticking on and under it will be eliminated

• Make sure that you do not use any oral hygiene products that contain sodium lauryl sulphate or alcohol.

• Using of products that contain zinc compounds and/or chlorine dioxide is also a great way to clean the mouth.

Now that you know the different bad breath remedies that you can follow without having to spend up all your savings, you’ll no longer have to worry about having bad breaths. But, you know, it is still better to prevent bad breath than curing it. And one way to avoid it is by not eating too much food that has strong odors like onion and garlic. And of course, visiting your dentist at least twice a year is the best way to have fresh breath and stronger teeth.

Bad Breath Cause

Bad Breath Cause

For most people, the single most frequent bad breath cause is the bacteria that live in the mouth. There are over 170 different types of these bacteria in your mouth and most of them are anaerobic. This means that they cannot live in oxygen-rich atmospheres.

So how do these anaerobic bacteria manage to survive in the mouth where oxygen flows in freely? Simple. These bacteria hide in places where oxygen can’t get to them – in the back of the tongue, behind plaques, and burrowing under leftover particles of food.

Like any normal living organism, the bacteria found in the mouth spend most of their lives consuming food and excreting waste. They feed on food debris left in our mouth after a meal, and in the process of metabolizing these foods, they release waste compounds that are one of the bad breath causes.

Have you ever smelled a rotten egg? It’s not a very pleasant smell, is it? Well, the stench associated with rotten eggs is actually caused by the sulfur compound called hydrogen sulfide. Methyl mercaptan, another sulfur compound, is likewise the cause of that stinky smell emanating from feed lots and barnyards. Also, the odor you usually associate with the ocean is in part due to the presence of dimethyl sulfide, yet another sulfur compounds.

All these sulfur compounds are released by bacteria in the mouth when they consume food. Together, they are called volatile sulfur compounds – “volatile” because they evaporate easily, even in normal temperatures. Presence, therefore, of these volatile sulfur compounds are the leading bad breath causes in people.

But in addition to volatile sulfur compounds, there are also other bad breath causes. That is, the bacteria in the mouth also produce other waste products other than sulfur compounds that have their own unpleasant odors. These alternative bad breath causes include:

* Cadaverine
* Putrescine
* Skatole
* Isovaleric acid

Do not think that anyone is immune to these bad breath causes. After all, the bacteria that produce these compounds exist in every person’s mouth so no one is exempted. Every one of us has these bad breath causes or agents present in the mouth although in relatively low levels so they are not otherwise detected. Only when the presence of these compounds becomes so high do we begin to detect bad breath.

Bad dental hygiene can also be a bad breath cause. When you don’t brush your teeth after meals, you allow food debris and plaque to build up in your mouth. As mentioned, these plaques and foods are rich breeding grounds for anaerobic bacteria since they contain little oxygen. So the more plaques you have, the more breeding grounds you are providing for the bacteria to proliferate.

Gee, You Have Foul Breath

Gee, You Have Foul Breath

Everyone has their fair share of mouth odor when they wake up in the morning. This can usually be eliminated through brushing or gargling. There are some people though, who may need more than just brushing to get rid of the odor. Bad breath, also known as halitosis in medical terms, can be a big problem. The smell stems from the mouth, tongue and tonsils due to the growth of bacteria and the waste it produces. There can be different causes for the growth of bacteria in the mouth and bad breath.
Poor oral hygiene. As stated earlier, bacteria are the main culprit in bad breath. The more bacteria there are, the worse the problem is. The bacteria coat the mouth, tongue and teeth mixing with saliva and food particles left behind. They then breakdown these down and release a foul smelling gas that causes bad breath. One of the best ways to ensure that the mouth stays germ free is by keeping it clean. Brushing and flossing regularly will keep both bacteria and food particles away from the mouth.
Dry mouth. Also known as xerostomia, this condition has the mouth producing less saliva causing it to dry up. Various reasons can cause this, such as medications and the weather. The lack of saliva induces the growth of bacteria since it does not get flushed out. Saliva acts as a natural mouth cleanser by neutralizing the acids and washing away dead cells and bacteria that get left behind on the tongue. When these acids and dead cells are not removed, they can decompose and bring a bad smell. Bacteria on the other hand, tend to multiply when not washed out. Keeping the mouth moist by chewing sugar free gum may help it from drying out.
Your diet and eating habits. The food that people eat can also have a role in bad breath. Certain foods may have strong smells that can be left in the mouth and throat. Brushing or gargling only masks these smells. Aside from this, the food byproducts also enter the blood stream and bad smell can be emitted through the lings. These foul odors only become eliminated once the food has been passed out of the body. Aside from this, unhealthy habits such as smoking may also cause bad breath. Aside from the odor it leaves it can also dry out the mouth. Choosing food intake and eliminating smoking may help reduce bad breath.
Illnesses. Certain diseases have been linked to bad breath. In some cases a foul odor in the mouth can simply be a sign of a more serious problem. Food reflux and gastritis can both cause the mouth to emit bad smells. Diabetes, respiratory illnesses (pneumonia, bronchitis and the like), liver problems, kidney problems and post nasal drip are some other illnesses related to bad breath. In some cases the disease may be in the mouth itself. Gum diseases and yeast infections inside the mouth may also lead to bad breath.
Low-carb diets. When the body does not receive enough carbohydrates it tends to breakdown stored body fats for energy. The result is a condition called ketosis. As the system breaks down the fat a chemical known as ketones is produced. The foul smelling chemicals are then expelled out of the body through breathing causing bad breath.

All There Is About Laser Hair Removal

All There Is About Laser Hair Removal

Laser hair removal is, technically speaking, epilation by laser or with the use of a special light. Besides the body, certain types of laser hair removal may safely be used to reduce facial hair as well. The laser (or light) of a particular wavelength is used to cause damage to dark elements in hair follicles. These elements are referred to as chromophores. They can be artificially produced or naturally occurring.

Today, most techniques target naturally occurring chromophores, in particular, melanin. Melanin gives colour to both hair and skin. Of the former, there are two types: eumelanin and pheomelanin. Eumelanin gives a brown or black colour. The latter gives a blonde or red colour. Since the dark matter in hair follicles are the target, only the former – darker – type of hair is suitable for this procedure.

While laser hair removal became a commercial cosmetic procedure about 10 years ago, it has been experimented with well before then. In fact, medical lasers have been used to remove dark spots, acne scars, other types of skin blemishes and even tattoos. The point about laser hair removal is that, it’s not permanent. In fact, in countries like the U.S., the FDA prohibits the advertisement of FDA-approved laser treatments to be described as a method of “permanent removal”. Hence, use of the term “permanent reduction” or laser hair reduction to describe the procedure.

 

A more realistic description of laser hair removal is the “permanent reduction” of hair. It should be noted that, it’s sometimes required to have multiple sessions of laser treatment over a certain period of time to achieve this goal. There is also no guarantee that ALL of the hair in the area treated will be reduced. To actually guarantee genuine permanent hair removal is to risk genuine scarring.

Ideally, the first thing the individual should do is to consult a qualified dermatologist. They should be able to advise on the suitability of the procedure. In any event, results will be most noticeable on light skinned individuals with dark hair. A lot more care will need to be taken, if the procedure is done on darker skinned and/or tanned individuals.

What you should be careful about
As noted above, one is well advised to avoid establishments that make false claims. The following are some of the more popular ones:
There is absolutely no pain or it’s virtually painless. It is for many without needing any relief from the pain, but not for everyone.
The safe, permanent removal of hair. Again, the safe goal is hair reduction. Permanent removal is possible with scarring.
No re-growth of hair whatsoever. To date, there has been no real, genuine, qualified and objective evidence to support this claim.
It’s “laser electrolysis” or “lasertrolysis”. Hair reduction via electrolysis is completely different from reduction via the use of a laser. Both have their pros and cons, in terms of suitability and effectiveness.
In the end, it’s best to consult a qualified dermatologist first.

How to Get Rid Of Bad Breath

How to Get Rid Of Bad Breath

If you notice people generally avoiding you whenever you are around, then it is high time that you assess yourself and find out what is wrong about you? Have you been aware about your breath? Maybe you got bad breath that’s why they never get physically close when people talk with you. Bad breath, medically called as halitosis, can significantly affect your social life, so don’t allow it to become a hindrance to you.

If your bad breath is causing you embarrassment already, it is not going to do you good in any aspect. Psychologically and emotionally, it’s bound to disturb you until you lose your confidence. That is going to be very bad since a person with less confidence seldom succeeds and gets happy in life. So before all these terrible things happen to you, be sure to check on some of the ways on how to get rid of bad breath:

1.) Before anything else, you should the right thing by consulting your dentist or physician. Bad breath is usually developed when one indulges in poor hygiene habit; however, there are more cases wherein the condition is the result of some medical conditions. Therefore, checking with your physician will help you to assess what is the cause of your halitosis.

2.) Stick to your proper dental hygiene everyday. Brushing every after meal helps take away food and drink debris, which turn into bacteria inside the mouth causing bad breath to occur. Most dental hygienists recommend brushing in the morning and at night before retiring but some prefer to do it every after meal to stop any chances for the debris to turn into bacteria.

3.) Floss at least at night. Brushing alone does not completely remove all debris in the mouth. Flossing removes food particles stuck in between teeth; thus, inhibiting them from growing into germs.

4.) Brush tongue too. Experts say that most of the germs convene on the tongue. That is the reason why it is as much important scraping your tongue off with dirt as brushing teeth. There are tongue scrapers available in store, but you can use your toothbrush as well.

5.)Use mouth wash. There are anti-bacterial mouth wash available in stores. You can use it as after-brushing rinse to completely clean your whole mouth. Brushing and flossing are good for removing food particles in between teeth, but they don’t clean the other parts of the mouth. Most use mouth wash not only to kill bacteria in the mouth but also for that lingering fresh smell.

However, if bad breath still persists only after a brief time, there is really something wrong. Once again, checking your dentist or physician is the best thing to do.

6.) Don’t smoke. Needless to say, smoking tobacco or cigar is one of the biggest contributory factors to bad breath. It does not only make your breath smell foul but also ruins your teeth.

7.) Drink and drink water. Doing this does a lot of benefits to your body. That is already a fact. Don’t you know that it can prevent bad breath too? That’s because by keeping your mouth moist with water, it inhibits it from becoming dry; hence, keeping those germs away.

If you practice these things, bad breath will never be an issue hampering your social life. But remember that these things listed above are meant for those who have simple cases of bad breath. Chronic ones must be treated according to the recommendation of the medical experts as they can be more serious than expected.

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