New Research Links Causes Of Hair Loss To Nutritional Deficiency

New Research Links Causes Of Hair Loss To Nutritional Deficiency

Whilst it may be comforting to know that humans are not alone in suffering hair loss (primates such as monkeys also experience thinning on their head) – understanding the causes of hair loss means we can take proactive action. Even though genetics does play a part, new research has uncovered a nutritional deficiency link in both men and women. And other factors, such as stress, and poor hair care, are well within our capacity to change.

The genetic link in hair loss has been well studied. It is associated with male and female pattern hair loss, or alopecia. In these individuals there is an increased sensitivity to the sex hormone, DHT. DHT stands for dihydrotestosterone, and is a powerful metabolite of testosterone. It contributes to men's unique gender characteristics, as well as facial and body hair, and the deepening of men's voices at puberty.

DHT causes the growth cycle of hair follicles to shorten, which in turn reduces the size of the hair shaft. Increasingly narrower hair is grown, sometimes as fine as fluff, and in more extreme cases, there is complete hair loss in that area.

In women, estrogen usually counteracts the effects of testosterone. But when women go through menopause, or suffer hormonal imbalances, the reduction in estrogen can lead to female pattern baldness. Fortunately, this is not as drastic in its hair loss effects as male pattern baldness. Instead the hair tends to thin, and the crown parting becomes wider.

But a very interesting study by L'Oreal has linked an iron deficiency to hair loss, in both men and women. This was a placebo controlled, double blind study in which 13,000 healthy men and women took a supplement, and had the ferritin (iron) levels in their blood measured and cross referenced with information on their hair loss.

The results showed not only a link between hair loss and iron deficiency, but they were able to estimate the risk of hair loss in a certain level of iron deficiency. For example, women whose blood ferritin levels dropped from a normal 70µg/l to 40µg/l, had a 28% higher chance of severe hair loss. The post menopausal women in the study who had severe hair loss all had much lower levels of iron than the women who didn't have severe hair loss.

The problem with iron supplementation, however, is that excess iron builds up in the body's tissues and becomes toxic. It has been associated with an increased risk of developing chronic illnesses. Iron levels can be tested by a doctor, so if hair loss is a concern, its best to get your iron levels tested first before taking iron supplements.

Other potential causes of hair loss – or at least, contributing factors are stress and poor hair care practices. Not brushing hair regularly, or washing it regularly, can affect the normal hair growth cycle.

When hair that is naturally at the end of its life cycle is removed through brushing, it allows another hair to grow underneath it. Regular brushing naturally removes dead hair that is ready to fall out. Not removing that hair means new growth cannot occur, as the old hair smothers the new growth. Dirt and oil build up can have a similar effect, so its important to wash hair regularly.

Stress can affect the circulation of nutrients and oxygen to the scalp, by causing the muscles in the scalp to tighten. If this happens over a long period of time, premature hair loss can occur. This cause of hair loss is distinct from male pattern baldness (which is hormonal), but it can certainly exacerbate the condition. And stress reduction techniques are simple things that can be added to a daily routine, to prevent hair loss, and improve the overall quality of life.

References:
1. Nutraingredients
2. Wikipedia Health

Apparently maintaining and sustaining a clean oral cavity is the most fundamental step to take when combating bad breath

Apparently maintaining and sustaining a clean oral cavity is the most fundamental step to take when combating bad breath

Did you know that brushing the rear of your tongue when washing your mouth is specifically significant? This is because it practically gets rid of food residues that dwell there as well as eliminate the bacteria that feed on these food particles. If you will do this two times daily, you will greatly cut down the severity of your bad breath significantly.|It is commonly believed that there are certain foods that trigger bad breath problem. Though cleaning the mouth regularly may help check the odor caused by these foods. It may be crucial to stop eating the food completely especially if you can help it. If you can’t, then you can always mask the smell by chewing parsley, washing your mouth with peppermint oil or drinking an herbal solution till the odor is no more.

Sometimes, certain conditions of bad breath are clear signs of severe medical problems, which most bad breath solutions may not address fully. Hence, it is significant to contact a certified medical expert for help.|If you suspect you have bad breath problem, there are certain simple yet effective steps you must take to combat the problem. One of these steps is to avoid the consumption of smelly foods, diet high in protein content as well as coffee. Avoiding the intake of these foods will prevent you from being afflicted with bad breath.|Some of the major causes of bad breath include dry mouth, medications, infections, poor oral hygiene, common cold, sinus problem, allergies, smoking, alcohol, gum disease, abscesses, tooth decay, cavities and the like. The most effective way to solve your bad breath problem is to identify the root cause of your bad breath first.

If you have bad breath problem, the most significant thing to do is to book an appointment with a dental provider for check-up as well as cleaning. Ensure you explain your condition to him so he can examine your oral health properly. It is always better to contact a dentist than resorting to over-the-counter drugs for cure.|One of the best ways to prevent bad breath as well as cure it eventually is to always brush and floss your teeth regularly. Normally, this should suffice to free you from bad breath. Generally, however if your bad breath is the chronic type, then it is recommended that you consult a specialist.

Dry mouth can contribute to bad breath. Hence, if you notice you are always having this problem, the best thing to do is to drink plenty of water in order to keep your mouth wet. More so, while taking the water, most of the time cultivates the habit of swishing it around your mouth to rid all food residues in your mouth.|Mixing baking soda to your toothpaste will aid in eliminating bad smells from your mouth. Hence, when ever you brush your teeth do well to carry out this simple home remedy and before long, you should be free from bad breath.|Sometimes the best way to combat bad breath is to avoid using mouthwash products and sprays that are alcohol based. Rather, cleaning your teeth applying some amount of tea tree oil and water. This natural approach is preferred to using products that are alcoholic based because they mainly serve to dry out the mouth thereby feeling bad breath.

Is Bad Breath A Sure Sign Of Gum Disease?

Is Bad Breath A Sure Sign Of Gum Disease?

The answer is no! While bad breath is a possible sign of gum disease, other common causes crop up as well. For example, tonsil stones can cause bad breath. Tonsil stones are created when decaying food debris collects in the crevices of the tonsils and becomes compacted into what are referred to as “stones.” You can have bad breath from tonsil stones without having any gum disease at all.

Post-nasal drip can also cause bad breath, as the discharged mucous provides a rich food for the anaerobic bacteria that cause bad breath, helping them to multiply rapidly. Again, this sort of bad breath isn't by itself a sign of gum disease.

However, the most common cause of bad breath is a lack of adequate oral hygiene. Improper brushing and flossing, or simply too little of it, can leave large amounts of plaque still stuck to and growing on your teeth and gums. If this growth is allowed to continue unchecked, the anaerobic bacteria has the opportunity to burrow down beneath the gum line, where they form unwelcome pockets of bacterial colonies, ones that are devilishly hard to reach and clean without the help of specialized tools.

Anaerobic bacteria give off a smell much like sulfur, and it is exactly that smell that's most closely associated with bad breath. Occasional bad breath may merely be a signal that it's time to brush again, but persistent or chronic bad breath can be an early warning sign of gum disease.

If you have chronic bad breath as well as tender or inflamed gums, there's a good chance that you are experiencing some level of gum disease. It's important to see your dentist as soon as possible to seek treatment, not only for social reasons, but your overall state of health.

Ensure that you definitely do away with those foods that ooze out smells when taken

Ensure that you definitely do away with those foods that ooze out smells when taken

There are some sprays and gums, which you can use to mask bad breath. Go out to a pharmacy store and buy some for yourself. The use of these gums and sprays are effective to remedy your bad breath situation.|Water is life and will remain so because it helps to get rid of bacteria from your body. You should be drinking much water to keep your mouth wet and hydrated. This will help to prevent situations where bad breath emits from you due to bacteria that breed in your dry mouth. So, water consumption is a very effective remedy for bad breath.

Do you know that simple remedies like brushing and flossing your teeth can help you to get rid of bad breath that rose up from your throat? Fresh breath can be achieved if you carry out this exercise regularly because bacteria that accumulate in the throat are removed in the process.|How long have you visited your dentist? You can remedy your bad breath situation if you get to your dentist periodically for examination and treatment. Prescriptions that will be of benefit to you will be richly provided. So, make it a habit to see your dentist at least once in every four months.|Bad breath from the throat can be disturbing and provide psychological and social detachment for you. In order to avoid it, it is better that you take medications that will cleanse your throat often. Also, make sure that your throat is always moist so that bacteria that cause bad breath will not arise. This is a simple remedy to observe if you want to get rid of throat bad breath.

Avoid eating foods that contains too much fat or foods that are high in fat. Bacteria do build up in the digestive process because the fats may not dissolve easily into the blood stream. Make a list of some of these foods like processed foods, fried foods, and dairy products etc and avoid them. This remedy can be applied anytime to get rid of bad breath.|Acidic foods should not be eaten if you have bad breath problem. These foods only aggravate your condition. Examples of these foods include, onions, orange, juice and garlic. Adhere to this remedy tip and stop bad breath from getting worse.

A mixture of water and apple cider vinegar will help your system to be cleansed and get rid of bacteria. Taking glasses of this mixture will moisten your throat and mouth thus eliminating bad breath. Try this remedy today and see the result you will get.|In most cases, bad breath emits from the respiratory tracks of victims and one of the culprits in this case is smoking. What will you lose if you quit smoking and restore that social life that was lost because of bad breath? Definitely you don’t have much to lose (if at all you lose anything). Quit smoking and this will serve as a remedy to overcome bad breath.|If you intend to carry out any medication as a process of getting rid of bad breath then you must do so with the advise of a doctor. You will be told of the best remedy or option to use. For example, the use of mint to mask bad breath may not be suitable for those who are diabetic. Hence, the appropriate medication will be prescribed for your condition.

Tonsils Causing Bad Breath

Tonsils Causing Bad Breath

Bad breath, also known medically as halitosis, is a condition that most people suffer from at one time or another. It is caused by a number of factors, but most are associated to the increase of bacteria present in the mouth that produces the so-called “volatile sulfur compounds” where the stinky smell comes from.

One of the most commonly known causes of bad breath is tonsil stones. This is basically where the idea on “tonsils causing bad breath” originates. Well, according to some studies, bad breath is produced when tonsils hold a mass of bacteria on its place. The tonsil stones, also known as tonsilloliths, are characterized by nasty yellowish and whitish colored lumps on the tonsils that smell like hell. These tonsils causing bad breath are caused by the buildup of the bacteria capable of producing volatile sulfur compounds as well as debris that becomes trapped and lodged in the tonsils. The debris, as what most medical studies have shown, may include mucus that drips and purifies in the back of your throat due to post nasal drip. This mucus that forms out of post nasal drip is known as tonsil crypts.

The tonsils causing bad breath may appear small on the surface of your tonsils. They are yellowish and whitish in color and may not be removed by any simple teeth and mouth cleaner. These tonsils causing bad breath may also appear to be extremely inflamed and typically form pockets of pus in the tonsillar crypts. It is this condition that causes an extreme soar throat that is often accompanied by vomiting and fever.

What is more important to know about tonsils causing bad breath is that when the formed pockets of pus are not treated as soon as possible, chances are bad breath may become chronic. Worst of all, the tonsils causing bad breath may create certain infection on the tonsils itself that is often followed by a rheumatic fever. This condition, according to some medical studies, can damage the heart. Because of this, people who are affected by chronic tonsils causing breath are strongly advised to see a doctor and obtain a diagnosis. An antibiotic may be given to you in case of severe tonsil infection.

The tonsils causing bad breath are not only caused by those sulfur-producing bacteria. Many of them are triggered by certain viruses that have no serious consequences. What usually happens in this kind of condition is that the tonsils causing bad breath may cause misery to the bearer for a few days and they’re gone. You may also find yourself able to take care the infections without the use of any antibiotic. Sore throat may occur, but when it is resolved, the tonsils causing bad breath also does.

Today, without much association to some degenerative disorders, tonsils causing bad breath are deemed normal. But this doesn’t mean that the condition should be ignored. People affected by it are even advised to see a doctor for a diagnosis. This will not only help you eliminate bad breath, but will help you maintain a healthy and fresh breath.

Tricks To Whiten Your Teeth Quickly And Effectively

Tricks To Whiten Your Teeth Quickly And Effectively

What do we think of when we think professional businessman? A suit and tie? Confidence? These are surely important, but perhaps, above anything else, is his winning, perfectly white smile. A nice smile with clean, white teeth is a symbol of success in today's society. Read on to find out how you too can have a perfect, white smile!

Talk with your dentist before beginning any teeth whitening program. If you currently have any sort of dental disease or issue, your dentist may recommend a specific method of teeth whitening. Most natural remedies do not have side effects, but if you are prone to gum problems or teeth sensitivity, some remedies may not be appropriate.

For whiter teeth, avoid smoking or drinking coffee, because these practices can cause receding gums or yellow teeth. Brush your teeth three times a day, and floss! If you want to get quick results, whitening strips can help lighten your teeth, but you must maintain healthy practices to ensure your teeth stay white.

If you want a whiter smile, eat strawberries. Rub them on your teeth and leave the residue there for approximately five minutes. Alternatively, you can smash up the strawberries to make a paste and coat your teeth with it. After you are finished, wash or brush your teeth, making sure to remove all the fruit.

Remember that right after you get your teeth whitened, they are more likely to absorb any color from the foods that you eat or drink. Stay away from coffee, red wine and dark soda pop. Also try not to smoke, or do anything else that will stain your teeth.

If you are in dire need of whiter teeth you can try going to your dentist and getting an in office bleaching. While this may be a little more expensive, this technique is proven to whiten your teeth right away. Get the smile you have always wanted with in office bleaching.

You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.

Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.

If you want whiter teeth, avoid drinking coffee. Coffee drinkers often stain their teeth a deep yellow color. Removing these stains can be very difficult, costly, and time consuming. Keeping your teeth white in the first place is the surest way to guarantee a sparkling smile for years to come.

Now that the perfect, beautiful, white smile is in your grasp, don't wait! Start applying these simple and easy tooth whiteness tips ,today, to get on the fast track to success. People will find themselves respecting you before you even say a word, just because of your white-toothed smile.

What to Consider Before Buying Weight Loss Pills

What to Consider Before Buying Weight Loss Pills

Are you looking to lose weight? If you are like many other individuals who are hoping to lose weight, there is a good chance that you may turn to weight loss pills, also commonly referred to as diet pills. Although weight loss pills are a great way to help you lose weight, you need to be cautious when using them.

If this is your first time attempting to use weight loss pills, also commonly referred to as diet pills, to help you lose weight, there are a number of important factors that you should first take into consideration. These factors may help to make it easier, as well as safer, for you to find and buy weight loss pills. Just a few of the many factors that you should take into consideration, when looking to buy weight loss pills, are outlined below.

One of the many things that you need to take into consideration, when looking to buy weight loss pills is that of cost. Weight loss pills, as you will soon find out, are sold in a wide range of different prices. It is common to find weight loss pills that sell for as low as twenty dollars, but others that can sell for three or even four hundred dollars. It is important that you find a weight loss pill that you can afford to buy. If you cannot afford the cost of weight loss pills, you may want to examine more “natural,” ways to lose weight.

The manufacturer of the weight loss pill in question is another factor that you should take into consideration. The manufacturer in question and their history can give you great insight into a weight loss pill, like if it is one that truly works or not. If a company regularly has a bad reputation of selling weight loss pills that do not work, there is a good chance that you should stay away from that manufacturer and all of their products. Although weight loss pills are often associated with poor results, it is also important to remember that the wrong weight loss pills may also put your health at risk.

In conjunction with examining the reputation or history of the weight loss pill manufacturer in question, you are also advised to examine all of the weight loss pills that you would like to try. As previously mentioned, there are many weight loss pills that work great and others that do not work at all. To save yourself time and money, you will want to try and find the weight loss pills that have been proven successful. One of the best ways to go about doing so is by visiting online weight loss websites or message boards, reading product reviews, or by first consulting with a healthcare professional.

It is also important that you first examine the ingredients in a weight loss pill before you make your final purchase. Most importantly, it is important to determine whether or not you are allergic to any of the ingredients. It is also important to see if any of the ingredients in your preferred weight loss pill are dangerous or if they have been recalled. The best ways to find out this information is by consulting with a healthcare professional or by performing a standard internet search. You may want to perform an individual standard internet search with the name of each ingredient.

Another factor that you should take into consideration, when looking to buy weight loss pills, is your point of purchase. Weight loss pills are sold by a number of different retailers, both on and offline. If you are shopping online, it is important to make sure that you are doing business with a reputable and trustworthy retailer. If you are shopping locally, it may be a good idea to avoid buying weight loss pills from dollar stores or discount stores.

The above mentioned factors are just a few of the many factors that you will want to take into consideration, when looking to buy weight loss pills. Generally speaking, weight loss pills are a great way to help you lose weight, as long as you know exactly what you are buying.

Taking Care of Your Hair with Vitamins

Taking Care of Your Hair with Vitamins

While many people know that vitamins are good for you health, very few have yet to discover hair vitamin supplements. It may sound a little sill that you can get hair vitamins that will actually accelerate hair growth. But it is true. There are hair vitamin supplements on the market today that have been proven to accelerate hair growth. If you are losing your hair or just want to prevent hair loss in the future a hair vitamin might just be the thing for you. It is a safe, effective way to have a naturally thick head hair.

A Hair Vitamin Introduction

Hair vitamin supplements are natural supplements that are taken orally in order to accelerate hair growth. The hair vitamin supplement can be taken for as long as your prefer and will show a proven result on your hair. The way these vitamins work is by assisting your own natural hair growth process. This is the best part about these vitamins—the hair that you grow is your own natural hair. Topical creams, shampoos, and conditioners cannot compete with the results of a hair vitamin.

External products are a hassle and they can only improve your hair growth to a point. Hair vitamins, however, will make your hair grow faster naturally, while maintaining its health. You won’t have thin, fine hair growing when you take these vitamins. Your hair will be healthy and just like the hair you always wanted. The vitamins work by enhancing the natural hair cycle growth. This method uses only the most natural ingredients that your body needs anyway.

Vitamins are the best way to re-grow hair. It is the simplest method. There is not mess or fuss every morning trying to use special shampoos or topical treatments. Instead, all you have to do is take a pill (or two, depending on some vitamin programs) and you will be on your way to a thick, healthy head of hair.

Hair vitamin supplements will not only improve your hair’s health, but it will also improve your confidence and self-esteem. Many people are embarrassed by thin and balding hair. They will wear hats and hide under a different one every day. If you suffer from balding or thinning hair, you do not have to hide any longer. If you begin to take hair vitamins, you will never have to worry about that again. Your hair will look thick, natural, and beautiful once again.

Is It Bad Breath Or Gall Bladder Disease?

Is It Bad Breath Or Gall Bladder Disease?

Could your bad breath be a sign of gall bladder disease?

Sometimes a particularly strong case of bad breath can really signal another ailment. While the average case of bad breath usually arises from conditions within the mouth, especially offensive or unusual-smelling bad breath may warrant further investigation.

How can your gall bladder relate to bad breath? Your gall bladder produces strong digestive juices, which empty into your stomach. When the gall bladder builds up mineral stones, the bile ducts can become blocked. Infection and great discomfort can result, causing a number of unpleasant symptoms, such as fleeting pain, nausea and even vomiting, especially after eating a fatty meal. Another possible telltale effect of gall bladder blockage is bad breath.

If you are experiencing abdominal trouble and you suspect your bad breath may be a sign of greater trouble ahead, compare your symptoms to these warning signs of gall bladder disease.

Internal symptoms of gall bladder disease:

1. Agonizing pain in the upper right abdomen — especially after a heavy meal. The pain can last from minutes to hours.

2. Sudden fever.

3. Nausea and/or vomiting.

4. Clay-colored stools. The lighter color results from insufficient bile (that is, blocked gall bladder ducts).

Outward signs of gall bladder disease:

1. Excessively bad breath.

2. Itchy skin rashes.

3. A white-coated tongue.

4. Offensive body odor and yellowish skin.

5. Yellow, discolored eyes, and dark circles beneath the eyes.

If you are experiencing any combination of these symptoms, it's time to consult with your physician.

Bad breath by itself does not mean you have gall bladder disease — it's uncommon for bad breath to arise from anything other than poor oral hygiene. However, if your bad breath is particularly offensive, and coupled with some of the more noticeable signs of gall bladder disease, especially excruciating abdominal pain, further testing is called for. Ask your physician to diagnose whether it's simply bad breath — or something more serious, like gall bladder disease.

Have you taken or drank tea that was made from Fenugreek seeds? If not then you must try it

Have you taken or drank tea that was made from Fenugreek seeds? If not then you must try it

Incase you are not aware; wintergreen and peppermint are perfect flavors that will help you to get rid of bad breath. These herbs should be chewed to get the needed result of fresh breath and bacterial removal.|A toothache is one of the mouth conditions that may lead to bad breath. Infections in the throat and gums and others. However, taking the herb known as commiphora molmol can eliminate the bacteria that cause these infections. The Latin nomenclature is Myrrh.

If you are having an intensive or chronic bad breath, then you need to eat some common fruits to reduce the effects. Incase you don’t know of which particular fruit to take. You should select guava. It will help you to reduce bad breath.|The issue of bad breath is a universal issue and calls for joint concern. It was reported way back in 1997 that in the United States alone, the amount of money spent on bad breath cure products is more than $1 billion united States Dollars. It is outrageous isn’t it?|If you utilize the services of a qualified dentist, your bad breath will be treated with ease. One of the ways that you will be treated is by ensuring that the diseases on your gum are treating very well so that infections will not cause bad breath. Consult a dentist for this today.

The moment you start noticing plaques in between your teeth, you must know that bad breath is possibly going to be emanating from your mouth. Go to a dentist so that those crowns and old fillings in your teeth will be replaced.|You must ensure that on daily basis you practice how to get rid of bad breath. Among other things, you need to know how to effectively wash your mouth with effective mixtures in the form of mouthwashes. Also, you need to be able to floss, brush and scrape your tongue.

Plaque is a gum disease and this will definitely cause bad breath for you. In order for you to get rid of bad breath, you must treat this gum disease. Professional dentists will help you in this aspect.|You have been told to avoid certain foods that cause bad breath for you. Foods that have high fats, sugars, proteins and acidic fall into this category. Avoid them if you are interested in getting rid of bad breath.|If you want to know how to personally test if you have bad breath, then do this exercise – lick the back of your hand, allow the saliva to dry, then smell the portion. You will definitely know if your breath is bd. This self-test may not be the ultimate but it really works.