Bad Breath Cures
The most common cause of bad breath (or halitosis) is the odorous waste product made up of volatile sulfur compounds created by anaerobic bacteria in your mouth. As such, the most important step a person can take for bad breath cure is to:
* Reduce the amount of food available for these bacteria
* Reduce the bacterial population in your mouth
* Reduce the availability of bacteria-friendly environments
In other words, improve oral hygiene, which you can easily manage in three easy steps: brushing, flossing, and rinsing/cleaning. In addition to these good oral hygiene practices, you can also use products that can serve as bad breath cures by neutralizing the odor caused by these sulfur compounds.
Avoid Foods that Can Cause Bad Breath
As you may already know, there are certain foods that can cause bad breath. Food particles may be left in your mouth even after you brush or floss and the anaerobic bacteria will be all too happy to feed on them. Mostly, these bacteria prefer to digest proteins, producing sulfur compounds as waste products.
From this fact, you can already see how foods high in protein, such as meat and dairy, can actually contribute to bad breath. For bad breath cure, avoid these types of foods and instead, eat more fruits and vegetables.
But note that there are certain vegetables and spices that may not act as bad breath cures since instead of discouraging odor, they may cause it. Consumption of highly aromatic foods like garlic and onions should be minimized.
Clean Your Teeth and Gums
As already mentioned, bad breath cure is best arrived at if you observe proper oral hygiene. The three main areas of concern when cleaning your mouth are the tongue, teeth, and gums. Be sure to pay close attention to these parts of your mouth to help cure bad breath.
See Your Dentist
There are actually several bad breath cures available for those actively seeking them. From home remedies to oral medications, you can never run out of bad breath cures. However, if these bad breath cures and good oral hygiene still do not solve the problem, then see your dentist for a check-up.
A visit to the dentist could accomplish the following bad breath cures:
* Instructions on how to properly brush and floss
* Dental cleaning that removes tartar or dental calculus
* Periodontal evaluation which will determine if you have periodontal disease (or gum disease) which can cause damage to your gums and underlying bones. The damage will eventually lead to development of deep spaces between your teeth and gums which are difficult to clean, thus making them ideal for bacteria to grow in, causing bad breath.
When you go to pharmaceutical stores today, different kinds of mouthwashes and mouth fresheners are displayed for sale
Although majority of children that are below 36 months cannot be said to have bad breath, yet many of them have bad breath. It is advisable to go to the physician for details about baby bad breath. Pediatrician should be consulted in this case.|If you notice that your baby has bad breath, then it is better to consult your pediatrician. Diagnoses will be carried out to ensure that it is not a symptom of other serious diseases. This may not often be the case.
One remedy you can apply to get rid of baby bad breath is to give the baby enough water to drink. Shortage of water can lead to bad breath in babies. You can just give the baby the quantity that is required. This advice can equally be applied in treating adult bad breath.|In the event that you give your baby water to cure bad breath, do not give the baby excess water because this may be detrimental to the child’s health. Baby bad breath can be controlled when you give the baby the right quantity of water so that bacteria that build up in the dry mouth will be discouraged from breeding.|Any way, since you know that baby bad breath could come up from a dry mouth, and then you must ensure that you don’t allow the baby’s mouth to dry. Give the baby enough water to drink from time to time.
It is never advisable to control bad breath in babies with mouthwashes. The reason for this warning is that the chemicals used in making mouthwashes could harm the delicate organs of the body. So, avoid the use of these mouthwashes to get rid of baby bad breath. Water can easily substitute because it is not harmful if swallowed.|It is understandable why you need to scrap the tongue of your body. It is because of bad breath, isn’t it? Well, your intentions are clear but you must be very careful when you carry out this action. The mouth of the baby could be damaged if you vigorously scrap its tongue.
If your baby is having a chronic bad breath, do not consider surgery as a treatment option. The option of surgery can only be considered when the baby’s condition is life threatening. However, when this procedure is opted for, make sure that the safest method is carried out.|Do you want to prevent bad breath in your baby? Then, ensure that you always give the baby the appropriate diet at the right time. The right regime should always be given to your child so that bad breath will not affect your baby. This is an effect remedy against bad breath in babies.|To effectively get rid of baby halitosis, it is recommended that you apply remedies that are natural. This is the use of natural means like diets and lifestyles to stop bad breath. It is a safer method than the use of chemicals, which may be dangerous to the child’s health.
Treating Bad Breath is the Main Concern of Bad Breath Sufferers
Summary: People with bad breath should practice proper oral and dental hygiene, and have regular check ups with dentists to be successful in treating bad breath conditions.
If you have bad breath, you should not feel down and worry because this is one of the most common problems of people, which means that you are not alone. Though bad breath can affect your self confidence and self esteem, you should not let this condition gets into you. If you notice other people are keeping their distance, this could be a sign that you have one. Another way to find out if you have this condition is to lick your wrist and after a few seconds, smell the potion you have licked and if you don’t like the smell- you have bad breath!
Treating bad breath is the main priority of those who have this condition. Before you get excited to know the tips in treating bad breath, you should know first its causes. For all you know, it’s just all about you not being vigilant of your oral and dental hygiene. You may think that your teeth look healthy and your gums, too and you start wondering why people tend to keep a little distant away from you. It is possible that a person with bad breath doesn’t know about it. But, what you don’t know is that there might be damages in between your teeth that can’t be reached through brushing. These stuffs happen, which is why it is very imperative to have a regular visit to your dentist.
Treating bad breath requires you to:
o Have regular brushing of teeth, tongue scraping, dental flossing, mouth washing, and other daily necessities for your oral and dental hygiene.
o Regular check-ups to correct problem areas, such as gums and teeth
o Chew sugar-free candies or chewing gum to stimulate saliva flow
o Keep your mouth wet by literally drinking plenty of water to keep the bacteria activity in your mouth under control.
o Eat fresh fruits and vegetables like carrots and celery to keep plaque from building up
o Take vitamin C, especially for smokers since the nicotine contained in cigarettes destroys vitamin C. Vitamin c deficiency may be a cofactor-factor on bad breath condition. But, the most effective way is to quit smoking.
o Try brushing your teeth and tongue with baking soda or use toothpaste enriched with baking soda if you can’t bring yourself to use baking soda.
o Use mouthwash, but avoid using those with alcohol and dyes.
o Gargle lukewarm water mixed with hydrogen peroxide, half a lemon juice, salt or baking soda. Best done before bedtime.
Treating bad breath takes a lot of effort, but what it is compared to the damages it gives you. Treating your bad breath is your way to boost your confidence again. In addition, Bad breath fortunately is not contagious. You can’t get bad breath from kissing someone with bad breath. However, it still needs to be treated the soonest possible time before it leads to another serious illness. Bad breath can also be a sign of other health problem, so if you think you have this condition see your dentist or periodontist immediately to resolve your bad breath issue.
Common Bad Breath Causes
Summary: In knowing the common bad breath causes helps us understand people with this condition.
Have you experienced having someone close to you- a friend maybe, which happens to have stinky breath? Or, that you have a hard time telling someone that she/he has a bad breath? I understand because I had the same experience and no matter how much we wanted to tell that someone who has the terrible flaw, we still can’t do it, even if you can, the thought of spitting the words out is not easy. But, before we start feeling bad for anyone with bad breath, it would be best to know the possible bad breath causes.
Bad breath, or halitosis, is usually caused by the presence of bacteria in the mouth. Bacteria also consume food and excrete wastes, just like humans do. The wastes produced by the bacteria are sulfur compounds, which are odorous and are usually one of the bad breath causes. But, we still have to consider that there are other factors which affect the odor of one’s breath, such as food, smoking, having a dry mouth, gum disease, sinus conditions, untreated medical conditions, etc.
Food is also one of the contributing factors of bad breath. There are some foods known to cause one’s mouth to stink, such as garlic and onions- the most common examples. Every time we eat, our digestive system breaks the food that we ate into molecules. If we have eaten odorous foods, the tendency is that these molecules are absorbed into our circulatory system, resulting to their distribution throughout our body as nourishment. During the circulation process, when the blood travels through our lungs, some of the molecules will be released into them and as a result, when we exhale we let out some of the odorous molecules- simply called bad breath. But this condition is temporary and will be gone in just a matter of day. So, to minimize this problem, try avoiding too much consumption of these kinds of foods.
Smoking maybe one of bad breath causes with which tar, nicotine and other bad smelling substance from tobacco smoke accumulate on the smoker’s teeth and oral tissue. But then this can be remedied through proper oral hygiene. On the other hand, smoking can lead to drying of oral tissues and those who smoke have greater risk of having gum disease than those who don’t, which are contributing factors to bad breath.
Are you one of those who don’t seem to have bad breath issues, yet have offending breath in the morning when you wake up? This is due to the reducing of salivary flow when we sleep, resulting to the drying of your mouth. The presence of moisture found in our mouth, like our saliva, makes us swallow, therefore, helping our mouth cleanse it. Every time we swallow, we also wash away the bacteria with the food with which they feed and the wastes they’ve produced.
Gum disease or periodontal disease is the second most common of bad breath causes. This disease is a problem mostly for people more than 35 years and above; the older you get the more likely your bad breath is caused by periodontal disease. This is a bacterial infection located in the tissues surrounding your teeth. This gum disease damaged the bones that hold the teeth in place and creating deep spaces between teeth and gums (called periodontal pockets) which can become an ideal ground for bacteria to live.
For all you know Sinus condition can contribute to your bad breath. Respiratory infections and allergies can promote the flow of postnasal drip onto the back part of your tongue. The discharge usually has a bad smell and taste, and worse, these are what bacteria will feed from which in turn produce stinky wastes- as a result bad breath!
Untreated medical condition may not be the primary reason of the bad breath causes, yet can be a potential contributing factor. If bad breath persists even after you have consulted your dentist and tried simple solutions, it’s about time you need to consult a doctor.
If you have stinky breath, it’s impossible that you can’t be aware of it for long. From the bad breath causes discussed above, they should give you clearer ideas of the possible underlying reasons why there are people with bad breath.
Aspartame and Bad Breath
Have you heard or read about the issues on aspartame and bad breath? Numerous researches have found out that aspartame and bad breath are related in a way that aspartame causes bad breath. Well, you may find this unbelievable though as aspartame is one of the most commonly used ingredients in some chewing gums and mints that are deemed to reduce bad breath. Unfortunately, that is not what most of the scientifically advanced studies have found out. Aspartame is said to be harmful not only to your breath, but more to your health.
But, what really is aspartame? How are aspartame and bad breath closely related?
Aspartame is in the first place the technical name for the brand names NutraSweet, Spoonful, Equal-Measure and Equal. It was accidentally discovered by James Schlatter in 1965 when he was testing an anti-ulcer drug. It was approved in the 1981 for dry goods and for carbonated beverages in 1983, but according to some reports, aspartame was originally approved for dry goods on July 26, 1974, but several objections were raised leading to certain investigations about how the aspartame works and how it affects general health, not only bad breath.
Following the investigations conducted, several experts have deemed aspartame as the most dangerous substance on the market that is added to foods. According to certain reports, this substance accounts for about more than 75 percent of the adverse reactions to food additives, and many of these reactions are serious that they lead to seizures and even death. And, much to your surprise, aspartame causes serious conditions that may lead to the development of bad breath, such as diabetes, vomiting, breathing difficulties, allergies and a lot more degenerative disorders. It is in this sense actually that aspartame and bad breath is closely related. For instance, diabetes caused by aspartame intake is deemed as one of the primary causes of bad breath. There is also vomiting which may cause the so-called “situational bad breath” or a stinky breath that remains for a short period of time.
Well, because of such sample conditions, aspartame and bad breath as highly considered in the medical world as two culprits of oral health, the reason that most of the experts today strongly recommend people to avoid aspartame and bad breath. They developed food products such as mints and chewing gums that contain no aspartame to prevent bad breath and other serious disorders. The idea behind this is that when you intake a mint that contains aspartame, you are at the same time introducing two things that trigger the development of odor-causing bacteria in the mouth – protein and alcohol. Once the aspartame is taken, it creates an oral environment that is ideal for the volatile sulfur compounds to grow, producing bad breath in the end. It is this process that shows the real connection between aspartame and bad breath.
Dealing with Bad Breath
Whether it is your own or someone else’s, most of us suffers from bad breath. The condition is perhaps the most common and most embarrassing malady that affects an individual. It can occur to any of us at any time – early in the morning, during stressful situations like exams or business presentations, and after eating spicy foods.
Experts believe that 85 to 90 % of bad breath comes from the mouth – or more precisely, sources found in the mouth, such as leftover food particles and volatile sulfur compounds produced by the over 170 different types of bacteria living in the mouth. These bacteria feed on foods rich in proteins, such as meat, poultry, and dairy. And in the process of metabolizing these foods, the bacteria will release putrid waste products that causes bad odor.
Although these microorganisms naturally occur in the mouth, too much bacterial flora will result in the highly undesirable condition of bad breath. That is why dealing with bad breath means dealing with these bacteria. The best way to accomplish that, of course, is through proper oral hygiene.
Dealing with bad breath will most certainly involve brushing your teeth after every meal, flossing between teeth, and rinsing with antibacterial mouthwash. Doing all these things will remove the plaque, food debris, and other particles in your mouth that can lead to bad breath.
In addition, dealing with bad breath may also involve avoiding certain types of foods. Whether you like it or not, the foods you eat can affect your breath. That is why temporary bad breath often sets in after eating particularly spicy foods like those that contain a lot of garlic and onions.
These foods have odors that get expelled through the lungs after the foods have been digested and dissolved in the bloodstream. Once the blood moves towards the lungs, the odors are released through the nasal passages.
Practicing ordinary oral hygiene in dealing with bad breath is not guaranteed to work if you keep on eating these kinds of food. As mouthwash can only mask the odor and brushing and flossing can only keep bad odor from coming out of your mouth, nothing therefore can stop the odors from coming out of your nose.
Dealing with bad breath out of nose requires a more positive approach, such as avoiding or minimizing the intake of these foods.
There are also several other causes of bad breath, which when dealt with should solve the problem of bad breath. For instance, people with periodontal disease, or what is more commonly known as gum disease, perpetually expel a bad smell through their mouth when breathing or speaking. Dealing with bad breath in this case will have to involve dealing directly with the disease causing bad breath.
Finally, A Breath Mint That Does What It’s Supposed To
One weekend you get together with friends for dinner at a delectable restaurant that serves cheese fondue, and you have a martini to cap it off. You want to make sure you have fresh breath, so after dinner you pop in an Altoids or other similar breath mint. Although you may now have a cinnamon-like taste in your mouth, what you’ve really done is made your bad breath problem much worse. Let me explain…
All the “breath mint candies” that you’re used to seeing in the stores (Altoids, Tic-Tacs, Certs, Ice Breakers, etc…) all commit some kind of fatal mistake in the documented science of creating fresh breath. You see, by now the academic halitosis community knows the causes of bad breath…and we also know the exact conditions that create an oral environment in your mouth that is more likely to produce bad breath.
A LITTLE BIT ABOUT SITUATIONAL BAD BREATH AND WHAT TRIGGERS IT
A common type of bad breath that occurs in 99.9% of the world population, at one time or another, is situational bad breath. It happens when someone activates what is called a “trigger” which causes the oral environment in their mouth to become more likely for the anaerobic bacteria to begin creating the volatile sulfur compounds (VSC’s) that cause bad breath.
In scientific terms, when your mouth encounters one of these triggers, it creates an oral environment that encourages the anaerobic bacteria to begin extracting sulfur compounds from specific amino acids. One amino acid called Cysteine, turns into Hydrogen Sulfide, which has a rotten-egg smell. Another amino acid, Methionine, becomes Methyl Mercaptan which smells sort of like dirty socks. What are the common bad breath triggers? They include foods that are high in protein, alcohol, medication with dry mouth side effects, smoking, garlic, onions, coffee, citrus juice, and sugar.
WHY DID THE ‘BREATH MINT CANDY’ AFTER DINNER NOT WORK AT REFRESHING YOUR BREATH?
During dinner you introduced two “triggers” to your mouth (protein and alcohol) that weren’t previously there. These triggers make your oral environment very eager to begin creating foul-smelling VSC’s (volatile sulfur compounds). Thus, the process of producing bad breath began.
Wouldn’t you think that a breath mint would contain ingredients that make this oral environment less likely to happen? At the very least, there shouldn’t be anything in a breath mint that would make that oral environment worse right?
SO, WHAT MAKES A BREATH MINT ACTUALLY NEUTRALIZE BAD BREATH PRODUCTION?
First, you need a breath mint that does not contain sugar – your breath mint should NEVER have sugar as an ingredient. Rather, the ingredient xylitol should be used. Xylitol is a NATURAL sweetener and has also been proven to have tremendous anti-decay properties.
Next your breath mint should also contain zinc gluconate. This ingredient literally puts a “straight-jacket” around those bad breath producing anaerobic bacteria. Specifically, it blocks the receptors on the anaerobic bacteria so that they don’t bind with the amino acids thus preventing the production of VSC’s (volatile sulfur compounds), which causes bad breath!
Remember, your breath mint should be free of aspartame, saccharin, and artificial colors or flavors. Do you see where I’m getting at? The top breath mint fresheners on the market ALL contain either sugar, or an artificial flavor that is designed to cover up rather than prevent bad breath and taste.
WHAT’S THE BOTTOM LINE? WHAT BREATH MINTS DO I RECOMMEND?
One such breath mint that contains none of these ineffective ingredients but does contain all of the good ones, are ZOX breath lozenges. With their patented combination of Zinc, Oxygen, and Xylitol they are literally the most effective breath mint available.
Free Yourself from Bad Breath
When you know you have a bad breath, and it’s keeping you from socializing or interacting with other people because you fear that your bad breath will blow people away; then get rid of these fears. You are not the only one suffering from it. It is a very common problem and can be caused by very minute problems like not cleaning your teeth properly, digestion problems, smoking, and more. In medical terms it is known as halitosis.
Causes of Bad Breath:
Some of the main causes of bad breath are:
• It is caused by a particular type of bacteria which resides on the soft tissues in the mouth, mainly the back of the tongue. These bad breath bacteria reside under a blanket of mucous. Dead bacterial cells produce sulfur gases which causes the bad odor. Unfortunately, no mouthwash can clean these bacteria, no matter how frequently you use it, and toothbrushes are also of little help.
• Food debris which accumulates on the back of the tongue cause bad odor.
• Poor oral hygiene also leads to bad breath. If you do not wash your mouth properly after eating, the food particles in you mouth can rot and start to smell. They begin to collect bacteria which cause the bad odor.
• Our teeth attract bacteria containing plaque very easily, so if we do not brush our teeth regularly and thoroughly, large amounts of bacteria get accumulated, which results in bad breath.
• If you have periodontitis then you may often experience bad breath, as the bacteria gets accumulated in areas that are not cleaned easily, such as deep pockets around teeth.
• Drinking alcohol and smoking.
• The decrease in saliva may also be the cause. When you are sleeping, the flow of saliva almost stops. Thus the reduced cleaning action of the saliva allows bacteria to grow, causing bad breath
• Bad breath is also seen in people who are dieting. The fact is that when you are not eating, the saliva decreases and bacteria growth increases; causing bad breath.
• Dehydration will lead to dryness of the mouth, and the reduced cleaning action of the saliva will allow bacteria to grow, causing bad breath.
• Other infections in our body, especially in the sinuses, lungs, or throat can also cause bad breath.
• Diabetes mellitus, kidney failure and malfunction of the liver.
• Metabolism disorder is another factor causing the odor.
• Gum infection which may cause a metallic breath odor.
• You may also experience bad breath when fasting, as your body is not provided with fuel in the form of food, and so fat and protein will begin to break down resulting in bad odor.
It is advisable to go to your dentist for your treatment. The various treatments involve:
• A complete oral examination and health history. The dentist may ask you to have an “odor-meter” test done. This test can accurately measure the volatile sulfur gases and the extent of a halitosis problem.
• Periodontal disease and cavities would be treated.
• If there is an impacted tooth it would need to be removed, and other oral infections would be treated.
• Good oral hygiene is a must. Mouth washes and toothpastes are effective in managing oral odor. You must ask your dentist for a product that may be helpful to you.
These are some oral hygiene tips that you must follow to get rid of bad breath:
• Use floss at least once a day
• Watch your diet. Eat plenty of fruits and vegetables.
• Avoid alcohol and smoking.
• Do not skip meals as decrease in saliva will cause bad breath.
• Always clean your orthodontic appliances at least once each day. Pieces of food and germs can collect on these appliances and cause bad breath.
• Have regular dental checkups.
If you are not sure if you have bad breath, the best thing is to ask your friends for their honest opinion. Follow these routines and you will be free from bad breath!
Do not forget that your doctor is a dependable ally when it comes to bad breath cures
Home remedy for bad breath should be able to remove the sulphur compounds that form in your mouth as bacteria. Any home remedy that does not eliminate bacteria is not a good one. So, watch out for the result you will get in tackling bad breath with any home remedy recommended to you.|Your mouth must be cleansed from bacteria when you apply home remedies as curative or treatment options for bad breath. What is home remedy for bad breath? It is a treatment procedure that allows the use of simple, natural, ingredients or processes as procedures for getting rid of bad breath. You don’t need to go to a specialist for this because you can easily apply it at home.
A home remedy that will help you to actually get rid of bad breath is with the use of baking soda. Take a glass of water; mix it with a spoon of baking soda. Take this mixture into your mouth and swish round. After you might have gargle for some seconds, spit it out. For effective result, do this at least twice a day.|The kind of diet you eat should be adjusted if you want your bad breath to be cured. Good eating habit is an effective home remedy for bad breath. Eating too much proteinous food can make foul smell to emit from you. Hence, you may consider substituting proteinous diets with vegetable diets. This will definitely change the bad breath as you do.|Do you know that cardamom seeds can be used to cure bad breath? It is possible because they have fragrance that is aromatic. Take these seeds and chew and you will be surprised that the aromatic fragrance masks the smell of your breath. This is a home remedy that really works. This is a home remedy that really works.
Eating parsley seeds is a good home remedy that will effectively cure your bad breath with the help of chlorophyll, which is its chief constituent. Remember, chlorophyll is a natural deodorant. So, when you take parsley seeds, the bad breaths are masked by chlorophyll naturally|The juice crushed from lemon can really help you to get rid of bad breath. A mixture of some water and squeezes of lemon juice can be taken into the mouth and gargled. After this exercise, your mouth will taste great and a feeling of freshness wills envelope you. This is one of the most effective home remedies for bad breath I know.
There is no doubt that all the home remedies for bad breath may not get rid of bad breath completely but some really works with 99.9% assurance. Take time to get the ones that work so that you will not need to spend your time.|There are lots of benefits you will get if you choose to cure bad breath through home remedies. One benefit is that, you will spend less money unlike when you go for cosmetic or conventional pharmaceutical products. Most of the time you don’t need to pay for the natural fruits that are used for the remedies. So, it is cheaper to cure bad breath through home remedies.|Home remedies usually do not have the side effects that conventional bad breath medications have. There are usually complaints of devastating side effects encountered by users of chemical mouthwash. Home remedy users do not complain about this.
One disease that is often related to bad breath is gall bladder disease
Bad taste in the mouth is a sign of bad breath. Sometimes this could be chronic. To avoid it, make sure that you constantly clean your mouth and tongue very well.|If you have a friend of an acquaintance that will not talk to you unless you chew some mints gum first, then you are probably having bad breath. Yes, personally, you will not know and your friends may not want to embarrass you by telling you directly. So, do something about it.
Do not be offended if others constantly offer you mint gums before they could talk to you. The point is that your bad breath is becoming too offensive to them. This is a sign that you have chronic bad breath and you must go to a dentist and get tips on how to get rid of this unpleasant condition.|The moment you notice that others don’t come close to you when you are talking to them, know that you are probably having bad breath. The smell from your breath is offensive to others and that is the reason why they are stepping back. Take this sign as those of chronic bad breathe.|Whenever you notice that your tongue is constantly coated with yellow or white materials, and then you are possibly having bad breath. If you speak to others, your breath could be offensive to them. The coatings on your tongue could be bacteria that build up there. Hence, always scrap your tongue very well.
Do not enslave yourself by avoiding interacting with others because you have bad breath. It is advisable that you seek for solution. One of the most logical things you need to do is to research the Internet for information on how to cure bad breath. You will definitely get the knowledge on what to do. |One of the ways that is very helpful to get rid of bad breath is to wash your mouth with sage leaves. This herbs acts like mint leaves and parsley leaves. They will lubricate your mouth and make it feel fresh.
Most cases of bad breath cannot be removed completely but with proper treatment, the smell or foul breath will drastically reduce. The use of leaves like mint, parsley and sage leaves to wash the mouth is very effective in reducing bad breath.|Incase you are not aware when toothaches and sores in the mouth lead to bad breath, there is a herb that can be applied to remedy the situation. This herb is known as frankincense herbs. In most places, the herb is known as “Boswellia Carterii”. It has antibacterial properties that will help your bad breath to disappear.|If you want a seed or herb that can make the smell of your breath to be less offensive, then you need cardamom seeds. This seed helps your breath to be fresh as you chew it. It also has antibacterial capability.