Free Yourself from Bad Breath
When you know you have a bad breath, and it’s keeping you from socializing or interacting with other people because you fear that your bad breath will blow people away; then get rid of these fears. You are not the only one suffering from it. It is a very common problem and can be caused by very minute problems like not cleaning your teeth properly, digestion problems, smoking, and more. In medical terms it is known as halitosis.
Causes of Bad Breath:
Some of the main causes of bad breath are:
• It is caused by a particular type of bacteria which resides on the soft tissues in the mouth, mainly the back of the tongue. These bad breath bacteria reside under a blanket of mucous. Dead bacterial cells produce sulfur gases which causes the bad odor. Unfortunately, no mouthwash can clean these bacteria, no matter how frequently you use it, and toothbrushes are also of little help.
• Food debris which accumulates on the back of the tongue cause bad odor.
• Poor oral hygiene also leads to bad breath. If you do not wash your mouth properly after eating, the food particles in you mouth can rot and start to smell. They begin to collect bacteria which cause the bad odor.
• Our teeth attract bacteria containing plaque very easily, so if we do not brush our teeth regularly and thoroughly, large amounts of bacteria get accumulated, which results in bad breath.
• If you have periodontitis then you may often experience bad breath, as the bacteria gets accumulated in areas that are not cleaned easily, such as deep pockets around teeth.
• Drinking alcohol and smoking.
• The decrease in saliva may also be the cause. When you are sleeping, the flow of saliva almost stops. Thus the reduced cleaning action of the saliva allows bacteria to grow, causing bad breath
• Bad breath is also seen in people who are dieting. The fact is that when you are not eating, the saliva decreases and bacteria growth increases; causing bad breath.
• Dehydration will lead to dryness of the mouth, and the reduced cleaning action of the saliva will allow bacteria to grow, causing bad breath.
• Other infections in our body, especially in the sinuses, lungs, or throat can also cause bad breath.
• Diabetes mellitus, kidney failure and malfunction of the liver.
• Metabolism disorder is another factor causing the odor.
• Gum infection which may cause a metallic breath odor.
• You may also experience bad breath when fasting, as your body is not provided with fuel in the form of food, and so fat and protein will begin to break down resulting in bad odor.
It is advisable to go to your dentist for your treatment. The various treatments involve:
• A complete oral examination and health history. The dentist may ask you to have an “odor-meter” test done. This test can accurately measure the volatile sulfur gases and the extent of a halitosis problem.
• Periodontal disease and cavities would be treated.
• If there is an impacted tooth it would need to be removed, and other oral infections would be treated.
• Good oral hygiene is a must. Mouth washes and toothpastes are effective in managing oral odor. You must ask your dentist for a product that may be helpful to you.
These are some oral hygiene tips that you must follow to get rid of bad breath:
• Use floss at least once a day
• Watch your diet. Eat plenty of fruits and vegetables.
• Avoid alcohol and smoking.
• Do not skip meals as decrease in saliva will cause bad breath.
• Always clean your orthodontic appliances at least once each day. Pieces of food and germs can collect on these appliances and cause bad breath.
• Have regular dental checkups.
If you are not sure if you have bad breath, the best thing is to ask your friends for their honest opinion. Follow these routines and you will be free from bad breath!
Do not forget that your doctor is a dependable ally when it comes to bad breath cures
Home remedy for bad breath should be able to remove the sulphur compounds that form in your mouth as bacteria. Any home remedy that does not eliminate bacteria is not a good one. So, watch out for the result you will get in tackling bad breath with any home remedy recommended to you.|Your mouth must be cleansed from bacteria when you apply home remedies as curative or treatment options for bad breath. What is home remedy for bad breath? It is a treatment procedure that allows the use of simple, natural, ingredients or processes as procedures for getting rid of bad breath. You don’t need to go to a specialist for this because you can easily apply it at home.
A home remedy that will help you to actually get rid of bad breath is with the use of baking soda. Take a glass of water; mix it with a spoon of baking soda. Take this mixture into your mouth and swish round. After you might have gargle for some seconds, spit it out. For effective result, do this at least twice a day.|The kind of diet you eat should be adjusted if you want your bad breath to be cured. Good eating habit is an effective home remedy for bad breath. Eating too much proteinous food can make foul smell to emit from you. Hence, you may consider substituting proteinous diets with vegetable diets. This will definitely change the bad breath as you do.|Do you know that cardamom seeds can be used to cure bad breath? It is possible because they have fragrance that is aromatic. Take these seeds and chew and you will be surprised that the aromatic fragrance masks the smell of your breath. This is a home remedy that really works. This is a home remedy that really works.
Eating parsley seeds is a good home remedy that will effectively cure your bad breath with the help of chlorophyll, which is its chief constituent. Remember, chlorophyll is a natural deodorant. So, when you take parsley seeds, the bad breaths are masked by chlorophyll naturally|The juice crushed from lemon can really help you to get rid of bad breath. A mixture of some water and squeezes of lemon juice can be taken into the mouth and gargled. After this exercise, your mouth will taste great and a feeling of freshness wills envelope you. This is one of the most effective home remedies for bad breath I know.
There is no doubt that all the home remedies for bad breath may not get rid of bad breath completely but some really works with 99.9% assurance. Take time to get the ones that work so that you will not need to spend your time.|There are lots of benefits you will get if you choose to cure bad breath through home remedies. One benefit is that, you will spend less money unlike when you go for cosmetic or conventional pharmaceutical products. Most of the time you don’t need to pay for the natural fruits that are used for the remedies. So, it is cheaper to cure bad breath through home remedies.|Home remedies usually do not have the side effects that conventional bad breath medications have. There are usually complaints of devastating side effects encountered by users of chemical mouthwash. Home remedy users do not complain about this.
One disease that is often related to bad breath is gall bladder disease
Bad taste in the mouth is a sign of bad breath. Sometimes this could be chronic. To avoid it, make sure that you constantly clean your mouth and tongue very well.|If you have a friend of an acquaintance that will not talk to you unless you chew some mints gum first, then you are probably having bad breath. Yes, personally, you will not know and your friends may not want to embarrass you by telling you directly. So, do something about it.
Do not be offended if others constantly offer you mint gums before they could talk to you. The point is that your bad breath is becoming too offensive to them. This is a sign that you have chronic bad breath and you must go to a dentist and get tips on how to get rid of this unpleasant condition.|The moment you notice that others don’t come close to you when you are talking to them, know that you are probably having bad breath. The smell from your breath is offensive to others and that is the reason why they are stepping back. Take this sign as those of chronic bad breathe.|Whenever you notice that your tongue is constantly coated with yellow or white materials, and then you are possibly having bad breath. If you speak to others, your breath could be offensive to them. The coatings on your tongue could be bacteria that build up there. Hence, always scrap your tongue very well.
Do not enslave yourself by avoiding interacting with others because you have bad breath. It is advisable that you seek for solution. One of the most logical things you need to do is to research the Internet for information on how to cure bad breath. You will definitely get the knowledge on what to do. |One of the ways that is very helpful to get rid of bad breath is to wash your mouth with sage leaves. This herbs acts like mint leaves and parsley leaves. They will lubricate your mouth and make it feel fresh.
Most cases of bad breath cannot be removed completely but with proper treatment, the smell or foul breath will drastically reduce. The use of leaves like mint, parsley and sage leaves to wash the mouth is very effective in reducing bad breath.|Incase you are not aware when toothaches and sores in the mouth lead to bad breath, there is a herb that can be applied to remedy the situation. This herb is known as frankincense herbs. In most places, the herb is known as “Boswellia Carterii”. It has antibacterial properties that will help your bad breath to disappear.|If you want a seed or herb that can make the smell of your breath to be less offensive, then you need cardamom seeds. This seed helps your breath to be fresh as you chew it. It also has antibacterial capability.
Bad Breath Remedy
Summary: Bad breath remedy is as simple as keeping your tongue, teeth, and mouth clean through maintaining proper oral hygiene.
Bad breath is one of the problems by many people of today. In fact, millions of people throughout the world suffer from bad breath. It affects your self confidence and self esteem, as well as your relationship to other people, even to your family and friends.
There are several causes that affect our mouth odor. Bad breath may be due to bad dental hygiene, bacteria in your mouth, infection, drugs, gum disease, heavy metal accumulation, liver disease, smoking, and tooth decay. In addition, it is due to anaerobic bacteria that live within the surface of our tongue and throat and produce foul-smelling compounds when they come in contact with proteins resulting to bad breath. On the other hand, plaque on your tongue can also cause bad breath since this is where bacteria also grow. A lack of vitamin B and/or zinc may also contribute to your bad breath condition.
If you want to know if there is bad breath remedy, fortunately there is. Some of the bad breath remedies are as follows:
* One of the simplest and most basic bad breath remedy is brushing your teeth in the morning, every after meals, and in the evening. When you brush your teeth, brush also your tongue.
* The second bad breath remedy is to wash your tongue with baking soda that is dissolved in warm water to minimize the acidity in your mouth making it less susceptible for bacteria to grow.
* Next is to brush and floss teeth religiously.
* Clean your toothbrush and have it replaced regularly
* Avoid using mouthwashes that contain dyes and alcohol like chlorine dioxide, sodium chlorite, or zinc for they may serve as antibacterial agent, which can control the number of anaerobic bacteria in mouth.
* Herbal breath fresheners like parsley, coriander, basil, rosemary, thyme, cinnamon bark, wintergreen, or clove are best in the production of more saliva in your mouth. Just chew any of the above mentioned herbal breath fresheners slowly and you will notice the these herbs allow saliva build up.
* Eating plain yogurt for a period of six weeks can sweeten your breath for it reduces the levels of unpleasant compounds produced by bacteria.
* You may rinse your mouth with a glass of water mixed with lemon juice before sleeping.
* Drink plenty of water everyday
* See your periodontist about gum and teeth problems that might be the cause of your bad breath
Maintaining proper oral hygiene is the best bad breath remedy. If you keep your teeth, tongue, and mouth clean you will not suffer bad breath problems. Use proper brushing techniques and choose the right toothbrush that does not have too soft or too hard bristles.
Avoid Bad Breath
Bad breath can be a serious issue. No one wants to be known as having bad breath. However, brushing regularly and mouthwash may not always be effective. Here are some tips about avoiding bad breath.
If you are suffering from bad breath, brushing and rinsing your mouth may not be an effective remedy. There are many reasons why people have bad breath.
Besides eating potent foods such as onions and garlic, most dentists have found that the top bad breath contributors are a dry mouth or sinus infection. Even if you are following an oral hygiene regiment, these two contributors can still cause bad breath.
If you have dry mouth you can easily counter by constantly keeping your mouth moist by a lozenge or drinking water regularly However, if you have a sinus infection, you will need to see a doctor for a prescription to rid yourself of it.. Most people don’t even realize that they have a sinus infection, but bad breath can be an indicator of one.
So if you are trying to avoid embarrassment look into these tips or see your dentist or doctor to avoid bad breath
Bad Breath Remedies
When it comes to bad breath remedies, nothing works like BFM. It stands for brushing, flossing, and mouthwash. Practicing good oral hygiene is perhaps the one of the most effective bad breath remedies out there, barring any medical condition that causes bad smell in your breath.
How to Take Care of Your Mouth
You basically have three areas of concern:
Without proper oral hygiene, all three are the first areas in your mouth that are affected, leading to bad breath.
When you eat, particles of food remain in your mouth, stuck between your teeth or at the back of your tongue. These particles could attract bacteria that emit odor or they could rot, again releasing a bad smell. Brushing your teeth, flossing, cleaning your gums, and rinsing thoroughly are the best solutions for kind of problem. These bad breath remedies will remove the buildup of bacteria and get rid of the particles of food that contribute to bad odor.
As an added advantage, removing these particles of food – a breeding ground for bacteria – will also help remove plaque, which is actually the leading cause of periodontal disease.
What Types of Food can Cause Bad Breath
Certain types of food can cause bad breath. These foods include high-fat foods, meat, sugar, dairy products, and exotic spices. Sometimes you don’t even need bad breath remedies to avoid getting embarrassed because of how your breath smells. Sometimes, all it takes is a little discretion on your part on what kinds of food you should eat.
Sugary foods, for instance, are risk factors for bad breath since bacteria found in the back of the throat feed off the sugar. High-fat and high-protein foods can also cause bad breath. Sometimes, these foods are not properly digested, giving off gas.
Home Remedies for Bad Breath
Besides observing good oral hygiene and avoiding certain kinds of food, there are also home bad breath remedies that you can take in order to address the problem. Apple cider vinegar, for instance, watered down and taken before each meal may help improve digestion and prevent gas.
Baking soda is also another form of bad breath remedies that you can easily get hold off. Alternatively, you can also use paste made with hydrogen peroxide and brush your teeth with it. The baking soda or hydrogen peroxide will reduce acidity in your mouth and discourage bacteria from growing there.
You might think that charcoals are only good for Friday barbecues, but you’ll be surprised to know that they are actually excellent for absorbing toxins. They are also natural purifiers and are therefore good bad breath remedies for cleansing the stomach and intestines.
Gargling with water and salt, instead of mouthwash, will also help improve odor. Instead of simply masking the odor as what most mouthwash liquids do, water and salt can actually kill the bacteria that cause bad breath. These bad breath remedies also help remove mucus and food particles in your mouth.
Metallic Smell Bad Breath
Bad breath, or halitosis, usually smells like rotten eggs. Sometimes other unpleasant smells or odors may also be noticed. The cause could be traced back to sulfur compounds that are released as waste products by bacteria living inside the mouth. However, there are instances when metallic smell bad breath occurs. This unusual symptom could indicate that the individual is suffering from a condition other than simple bad breath.
How to Identify the Problem
Metallic smell bad breath is a rare symptom. Only very few people have metallic smelling breath and usually it is due to an underlying condition that may have caused unusual symptoms like metallic smell bad breath.
It should also be noted that persons who claim to have metallic smell bad breath may only describe the condition as such because their sense of smell is a little off, due to viral infection or some other cause. As such, metallic smell bad breath may well turn out to be illusory for these people. That’s why it is important to have a doctor confirm the symptom first.
There are many things that can cause a metallic taste in the mouth. But having a metallic taste in the mouth does not mean that the odor coming from the mouth is also metallic. Stated otherwise, you should not make the mistake of assuming that you have metallic smell bad breath if you experience a metallic taste in your mouth.
What Causes the Problem?
As previously mentioned, metallic smell bad breath may be due to an underlying condition that the individual is not quite aware of. For instance, stomach problems, such as heartburn, jaundice, metal poisoning, and other types of poisoning, has been known to cause a metal-like taste and create a metallic smell bad breath. Dental problems, many drugs, and pregnancy are also factors that could make a person prone to this condition.
If you have any of these problems, then you now have an idea where this metallic smelling breath comes from. But again, consult your doctor before making any assumptions about your condition. Getting a second opinion wouldn’t hurt either.
Treat the Problem
Since metallic smell bad breath is just a symptom of a completely different condition, solving the condition is the best treatment option you have for metallic smelling breath. But while undergoing treatment for the underlying problem, you can temporarily solve the malady of metallic smell bad breath by taking strong breath mints or other strong flavors that can overpower an unpleasant one. Lemon cloves and cinnamon are often very effective for temporary relief.
Furthermore, oral hygiene is a must, whether you have bad breath or not. There are over 170 different types of bacteria that thrive in your mouth, feeding on the leftover foods there. As they digest these foods, they release odorous substances that cause bad breath. By keeping your mouth and teeth clean, you minimize the population of bacteria in your mouth and cure bad breath.
The activities of bacteria in your mouth can cause you to develop bad breath problems
Though some spices such as pepper can cause the mouth to get hot, a bit of clove has antiseptic impact on the mouth and are excellent solution when it comes to fighting bad breath. You can masticate these cloves or crush them and take them as tea. This will help greatly. You will testify of it as soon as you do this for some days.|Certain seeds such as anise and fennel seeds are excellent breath fresheners. Anise specifically has curative agents and exterminates bad breath causing germs. Seeing that the seeds are dry and can be stored for a long period, you can easily carry them about with you. All you need do is to chew on some after every meal.
Lemon may be commonly used in preparing lemonade, but it is also a good natural remedy for bad breath. Did I hear you ask what you should do with it? Ok! Get a slice of lemon and suck the juice from it and feel your breath sweetened and refresh in no time.|At times you can effectively check bad breath problems by scraping your tongue. The fact is that your tongue is dumping ground for the entire food particles left after you finish eating every meal and this helps bacteria in your mouth to keep multiplying thereby causing bad breath. So, get a tongue scraper and don’t just be content with brushing the tongue, scrape it as well and you will observe the difference before long.|You must understand that there is no bad breath cure or natural solution that will effectively cure your bad breath problem if you neglect the role of proper oral hygiene initially. Hence, ensure you brush as well as floss constantly. If you observe that your breath is bad during the day, take a brush along with you to the office and brush your teeth after lunch. This will help and always make sure you apply quality toothpaste.
Perhaps a close friend has hinted you about your bad breath problems. Hence, you are seeking for a remedy that will help you check the problem to free you from the sick feeling you usually develop when you in the midst of people. Then, it may interest you to know that you can get solution to your problem if you initially visit a dentist.|Because bad breath remedies solutions like mints or chewing may help lessen the effect of bad breath in you. Using these products can help you while you keep searching for the most ideal bad breath remedy for you. However, it is good to initially learn about the real cause of your bad breath before you start using any treatment.
You must know that bad breath is induced by a number of factors. But the primary cause of bad breath is the bacteria that live in the mouth specifically on the tongue. The bacteria accumulates on the tongue and ooze out bad smells. Bad breath can also be induced by gum infection or may be the smell may emanate from the nostrils. Hence, to obtain the ideal remedies, you will have to identify the root cause of your bad breath in the first place.|Perhaps you are seeking to know about the perfect bad breath remedy, you can only get to know this if you know the actual cause of your problem, because there are several if not a limitlessly number remedy you can buy from health shops. However, your best bet is to look for a good bad breath remedy that will not only subdue the smell but will eliminate the problem completely.|Lots of people are suffering from bad breath and there is an active market for remedies out there and huge organizations make lots of cash selling chemicals to people who are desperate to get a cure. If you are in this class, know that you can easily find home made remedies that will help combat your bad breath problems easily and fast. All you need do is to search either online or offline.
Bad Breath Because of Tonsils Requires Immediate Medical Attention
Summary: Bad breath because of tonsils is caused by streptococcus pyogenes bacteria that can inflame and make tonsils produce pus, hence the cause of bad breath.
Bad breath is a common problem of adults, children, and even to our pets. There are lots of causes of bad breath and the most common is the odor-causing bacteria in our mouth. Bad breath is admittedly a big deal, don’t you think so? This is a very disturbing flaw and the person might not even be aware of how terrible his/mouth smells. All the more you have to be alarmed if this happens even after you have practised utmost oral and dental hygiene. Don’t narrow your ideas of bad breath to oral and dental problems alone for there are a huge number or reasons for your bad breath; for example, bad breath because of tonsils. When you talk about bad breath because of tonsils, it’s now a different condition compared to bad breath caused by bacteria living on our tongue breaking down cells and proteins present in the mouth. When bacteria settle and infect your tonsils, the condition is called tonsillitis. And bad breath because of tonsils occurs.
The bacteria that cause tonsillitis are frequently Streptococcus pyogenes bacteria. Tonsillitis is commonly known as strept throat. The infected tonsils become very inflamed, developing pockets of pus in the tonsillar crypts and causing an extremely sore throat, usually accompanied by a high fever and you can hardly swallow even water; which is why tonsillitis needs immediate medical attention.
When the affected tonsil produces pus the result is bad breath. It is only in strept throat that your tonsils produce pus, which causes bad breath. Bad breath because of tonsils is described to have a rotten meat smell that is slightly different from the rotten-egg-sulfur smell that ordinary breath produces. A person with strept throat normally feels very unwell, and has great difficulty swallowing, even its own saliva. Although, bad breath because of tonsils in the worst case of tonsillitis, there is a greater risk of the infection being followed by fever that can cause damage to your heart.
The majority of tonsillitis cases will get better on their own, but antibiotic medications must be taken to prevent other diseases from developing following the strept throat. If you notice bad breath because of tonsils inflammation, see your doctor, get findings, and ask for prescription as to the best antibiotics to be taken.
But, not all sore throat are caused by streptococcus pyogenes, alternatively, many sore throats are caused by viruses, or by bacteria that have no serious consequences. They may cause discomfort for a few days and does not need antibiotic medications, before you know it, they’re gone. Bad breath from a sore throat will be gone when the sore throat’s gone.
If you think you have bad breath because of tonsils, but you don’t have an extreme sore throat, this means that the problem is not located on the tonsils, but in your tongue or in any other areas of your mouth where odor-causing bacteria grow. If the problem still exists for days, see your doctor for diagnosis.
Understanding the causes of bad breath and how to eliminate it
Bad breath, or halitosis as it is called in medical terms, is a very common problem. Though many people affected by it may not be aware that they suffer from bad breath, and it is important that they discover the problem soon. That is because having bad breath could be really embarrasing and sooner or later, friends and acquaintances will shun your company if you are plagued by the condition. You could be worrying about bad breath, without having someone close to you to bring your attention to it. It is comparatively easy to keep things under control providing you have a basic understanding of the causes of bad breath.
What Causes Bad Breath
Here are some common things that could cause bad breath:
1. Food-related causes: Foods that release strong odors such as garlic, onions, etc. can cause temporary bad breath. Sometimes even brushing and flossing adequately are not enough in getting rid of the odors as they find their way into the blood stream after being digested.
Obviously one quick fix woudl be to completely avoid them, especially at social gatherings, or have a mouth freshener containing mint, cardamom, cloves, etc., immediately after meals.
2. Oral bacteria: Food particles that get stuck between the teeth after meals are a feasting ground for odor-causign bacteria to grow on.
The solution is maintaining a structured and disciplined oral hygiene schedule that should include cleaning of the tongue, flossing and brushing your teeth the right way.
3. Medical causes: Certain underlying medical conditions e.g., diabetes, ketosis, could be the cause of bad breath. So it is imperative that you consult your dentist and if required, your physician if you suspect a medical condition to be the cause.
Eliminating What Causes Bad Breath
Because bad breath can be the result of various factors, one of the best ways to find what causes bad breath in your case is to consult a dentist on a regular basis. There are blood tests that can be done that could reveal underlying medical condition to be the cause of your bad breath.
You must understand that bad breath may be a symptom of something more serious and, therefore, figuring out the root causes by way of medical evaluation is always a good idea.
However, you must take adequate precautions to ward off bad breath – running to the dentis or doctor every time that you have a problem is probably not a good idea, you need to ensure that your body is fit and fine and is well-immunised against various condition, and this includes bad breath.
Under normal circumstances, good habits and structured oral hygien regimen are considered adequate to treat bad breath. So, stay away from tobacco and too much meat, restrict your intake of foods that create strong odours such as onions and garlic, and regularly brush and floss your teeth. This may sound like Mum talking, but it is good advice.
There are various over the counter medications available for combatting bad breath. However, the majority of these have been proven to be ineffectual. There is one class of products in the market though – Chlorine Dioxide Mouthwashes – that are being touted as a new innovation, which claims to completely be able to eliminate bad breath. These mouthwashes claim to kill bad breath by attacking the sulfur compounds that cause bad breath, rather than just masking the smell as conventional mouthwashes do.
For all you know, these claims may be way out of line because choline dioxide has been an ingredient in muncipal water supply systems for many years now. Use your own judgment, but there sure is no harm in trying these out.