Getting Rid Of Bad Breath
Bad breath can really get you sick to the bones if you have it, which is why you need to know clearly if you do really have it in your mouth. This oral condition is usually caused by the bacteria that thrive between teeth, mouth walls, and most especially, by the tongue. If you are ashamed of admitting to others you have bad breath but they are clearly backing away from you when you are speaking, opt to self check. You can do it two ways:
1.) The anterior check. The anterior is the front most part of your tongue. Self test by licking your wrist and smelling it after it dries or after about five minutes. What it smells is just how your breath smells to others.
2.) The posterior check. The posterior of your tongue is the back part. This is where the bacteria causing your oral condition thrive. Scrape that part of your tongue with a metal or silver spoon. Normally, you will be able to get some white soft matter. Smell it. If it smells too bad to you then you got that chronic bad breath everyone is getting rid of.
Now that you know you have it in your mouth, you have to get rid of it by treating it either by using bad breath home remedy or with the help of a dental professional of your choice. If you opt to do it in both ways, then here are tips of how you do it.
1.) Improve your oral hygiene by properly brushing your teeth. If needed, switch to a better toothpaste of your choice; or if you are seeing a professional, you can ask for an advice of which toothpaste to use. Use a mouthwash or natural mint-based deodorizer right after brushing or immediately after eating dairy foods, meats, and fishes. Do not use sweet or tablet forms of deodorizer as these may even leave residues that will complicate or even aggravate your oral condition. The brushing procedure must also be bettered by brushing the teeth first, massage the gums and cheek walls, and brush the tongue from the back to the front.
2.) Eat plenty of fibrous fruits and foods. This will help you regain fresher breath and even better the condition of your gums and teeth.
3.) Drink plenty of water while avoiding too much coffee and alcohol. Doing so will replace the saliva that you need to maintain the teeth and the overall hygiene of your mouth. Heavy drinks like coffee and alcohol leave residues that may even aggravate your present oral condition though.
4.) Visit your oral professional for advices. If you have an official dentist, go for regular tracking of your oral condition. The same also applies when you have hired a dentist or bad breath professional to track on your improvement.
Don’t let a simple bad breath get to you. Not even a choric one by immediately contacting your oral professional for an advice or treatment. You also need to be very flexible in doing the treatment yourself to ensure that you get the best result you wanted. And if you are already fairing well, don’t stop from exercising these good preventive maintenances.
Continue it and if you are already satisfied that you are well, you can reduce the use of deodorizer. Replace it with a sugar-free gum that will also stimulate your gums and the production of saliva in your mouth.
Understanding Bad Breath in Child
The freshest breath of all is those of the children. But what do you say if your own kid is suffering from it? This isn’t supposed to be the situation in his or her early years, but neither can it be prevented from happening. This is escalated if the child has nasal dripping or not governed in properly cleaning or exercising oral hygiene. There are more oral conditions that can be a cause to this condition. Here are some of the causes why your child is having a foul odor mouth even at this early stage.
1.) Poor oral hygiene. Children at a very young age are oblivious to oral hygiene as well as the rest of types of hygiene that a person must indulge on. You need to help them understand what it is for and why they need to do it regularly even if that will mean doing it by themselves. You can also do some switching of toothpaste brands and flavors so they will have fun while exercising the oral hygiene by themselves.
2.) Tooth decay. One of the most prevalent causes of bad breath in child is rooted from serious tooth decay. This can be identified with the smell of his breath. It smells just what his teeth smell, decayed.
3.) Certain conditions like acute and chronic sinusitis. These types of sinusitis are usually causing nasal drippings or discharges either through the nose or through the mouth-nose connection that is situated at the upper portion of the mouth. These drippings can foul the breath or mouth of a child, which will cause his bad breath as well.
4.) A signal of Pharyngitis. A child having a nose throat infection or Pharyngitis is surely to have a bad odor in the mouth because of the bacterial infection he/she is suffering.
5.)Allergies. Seasonal allergies may as well cause your child’s bad breath. Certain
allergies can cause post nasal drippings that like sinusitis, can cause bad odor in the mouth. This is because it has bacterial infections that may also cause these bad odors.
6.) A foreign object rotting in the nose or mouth. A child is too risky to be left alone. He or she may shove something into his or her mouth without you knowing it. This maybe something like a corn kernel, a pea, or just anything that can amuse him or her. When it is left in the nose or mouth for more than a day, they will begin their decomposition period and rot and smell. This smell will be transmitted to the breath of the child, but not for long, it will be gone too.
A child is very likely to go through the same troubles as adults when they are experiencing shameful conditions like a bad breath. This is why it is very important that you provide the best guidance you can muster. Have them checked regularly if they are doing proper oral hygiene as you taught them to do.
Don’t let them skip any of these as it is for their own good and what they practice at this early time will be adapted as years flow. You don’t want them to go through difficult situations that involve being backed away by their friends and loved ones, do you?
Your Tongue’s Dirty Little Secret–Bad Breath
While you may know that the bacteria in your mouth is the cause of 90 percent of bad breath, you may not realize the majority of smell-generating bacteria are sitting on the back of your tongue.
What’s more, the majority of the over 60 million people diagnosed with oral malodor are not aware of the single best method to improve their breath–the simple act of scraping the tongue.
Tongue cleaning has been practiced for centuries and recent literature has shown it leads to a healthy oral environment. Clinical research has created a renewed interest in tongue cleaning, since evidence has shown that infection-causing bacteria-the primary cause of bad breath-increased tenfold after a week of not cleaning the tongue.
A recent scientific study on the effectiveness of scraping the tongue found that scraping it twice daily for seven days had a significant effect on the levels of bacteria in the mouth and also decreased bad breath.
The subjects in the study added tongue scraping as part of their normal daily oral care routine of brushing their teeth and using a mouth rinse.
“Since most people brush their teeth and use a mouth rinse, it is clear the missing link for truly clean breath is scraping your tongue,” explained Kristy Menage Bernie, Registered Dental Hygienist. “Some people mistakenly believe that brushing your tongue will have the same effect as scraping but the reality is to have a clean mouth and fresh breath, you need to brush, floss, scrape and rinse, in that order, and make sure you use a well-designed tongue scraper that is safe and effective, such as the one available from BreathRx.”
Diseases That Can Cause Foul Breath
Poor oral hygiene and diet are often the culprits when it comes to bad breath. However in some cases, bad breath may be caused than something more than this. For some people a change of diet and better oral hygiene may not solve the problem of emitting foul odors in the mouth. The reason behind this could be that the bad breath is caused by something greater. There are often diseases which are known to cause this.
Small Bowel Obstruction. This illness indicates a blockage in the abdominal area, causing the digestive process to become abnormal. The blockage may be located anywhere in the abdomen and can be accompanied by different symptoms. Vomiting is one symptom which can accompany this illness. The prolonged vomiting may leave an odor similar to feces in the mouth. This of course leads to bad breath.
Sinusitis. Many people experience sinusitis which is an inflammation of the sinuses due to an infection. Most times an infection can clear up in as little as a few days. However in more severe cases, the infection can last anywhere from a few weeks to months. Excessive amounts of mucous can be produced causing it to drip down towards the throat (postnasal drip). When prolonged this may cause bad breath due to the sinus drainage.
Kidney Failure. When the kidneys are not able to function properly it is not able to clean out the system properly. A buildup of waste in the blood takes place and these could be eliminated by the body in various ways. One of which includes odors through the mouth. Patients suffering from kidney failure often have ammonia-like smelling breath which can be offensive. In other times, the odor emitted may smell like urine or have a fishy scent to it.
Liver Dysfunction. This occurs when the liver organ is no longer able to carry out its functions. The liver is responsible for breaking down fat in the body as well as detoxifying it. Once it becomes impaired it is no longer able to do these properly and toxins in the body are not discarded properly. One manifestation of the toxins in the body is bad breath due to the increased amount of bacteria. People suffering from liver problems may have a sweet, fecal like odor in their mouth.
Diabetes. Many sufferers of diabetes have a condition known as diabetic ketoacidosis. This is a complication which arises from the buildup of fat by-products in the body. When the body needs energy and there is no glucose the body burns the fat by-products. During the process a chemical known as ketone is released into the system. This chemical is emitted from the body through the urine and the mouth as well. As a result of this diabetics often have a metallic taste in their mouth accompanied by halitosis or bad breath.
Chronic Lung Infection. With the lungs connected to the mouth and nose, infections which take place in it may affect the smell of a person’s mouth. Those who suffer from chronic lung infections may have more than just mucus in their respiratory systems. They may also have abscesses in their lungs. The secretions and abscess odors may be emitted when the person breaths. As a result of these secretions and abscesses people with severe pulmonary infections often also have a severe case of bad breath.
Chronic Bad Breath; Know the Facts and Avoid It!
Chronic bad breath can consistently interfere in your social activities. It can even prevent you from getting more friends and affiliates. But how do you really know that you have a worse case of halitosis? There are more ways than you can imagine, which will not suggest you get into shameful situations. There are even some physical indications for you to watch out. Here are few tips on how to know you have it:
1.) The tongue has two parts: the posterior and the anterior. The posterior is the back part of your tongue while the anterior is the front most part. If you consistently have a white or yellow film in your tongue, especially on the posterior part, it is already an indication that you may be having bacteria of halitosis underway. Get a spoon, a good metal or silver one, and scrape that part of your tongue.
Don’t mind the soft, white or yellow matter you get by doing so. It’s not the main thing or important thing, and if it smells so bad then you definitely have a bad breath. Another way is by licking your wrist and having it dry in about five seconds. Smell it and whatever it turns out to, that’s the way you smell to others.
2.) The mouth is not supposed to smell as well as tasting that bad. When you usually have that bad taste inside your mouth, you should know that it is the main indication of you having a very bad breath.
3.) Another way of knowing you have a bad breath is when people back away from you when you are talking. You should be aware of this simple situation as it only indicates that you are an undesirable talker because you foul the air.
4.) There are people that are more vocal or honest to the extent of telling you at front that you have a chronic bad breath. Some people, on the other hand, are less blunt and may just offer you candy or mint or chewing gum.
5.) Another very good indication that you are suffering in a chronic bad breath is when you don’t get friends or people don’t like talking or simply being with you.
Growing socially is very important for everyone. This is why you have to treat your chronic bad breath immediately. But how do you do it? There are also very many ways on how you can have it prevented as well as treated. Some are listed below for your preferences.
1.) Improve your oral hygiene. The keyword is to do it properly and regularly. Don’t just simply brush it. Floss and use mouthwash for even better results.
2.) Drink plenty of fluids but this does not include coffee or alcohol as these drinks leave residues that may even cultivate your halitosis into severe condition.
3.) Eat fibrous foods as they are very good for your oral and overall health.
4.) Whenever you eat dairy foods, fish and meat, make sure you brush your teeth, tongue, and gums as these foods are very heavy on smell.
5.) Never finish your brushing habit without brushing your tongue with more attention on the back part as it is there where bacteria are thriving.
Use these tips and you will surely make a life changing treatment to your chronic bad breath.
Chewing Gum and Bad Breath
There is a growing list of foods that are not only nutritious but are functional as well. Functional in the sense that they contain various beneficial properties that can promote health. Chewing gum and bad breath-stopping properties have also made it to the list.
Researchers at the University of Illinois in Chicago has recently conducted a study on chewing gum and bad breath in an effort to find a cure for this often embarrassing condition.
With findings presented at the recent annual meeting of the International Association for Dental Research, the study found that Big Red – the popular cinnamon-flavored chewing gum made by Wrigley’s – has the capability of reducing bacteria in the mouth. These bacteria have long been identified by scientists as the reason why some people develop bad breath.
Christine Wu, professor of periodontics and associate dean for research at the UIC College of Dentistry commented that the connection between chewing gum and bad breath was not surprising. The gum, Big Red, used in the study contained cinnamic aldehyde, a plant essential oil used for flavoring.
In her previous studies on chewing gum and bad breath as well as natural antibacterial agents from plant sources that can suppress oral pathogens, Wu found that most of the plant essential oils that she tested can inhibit the growth of bacteria responsible for periodontal infections and cavities.
She also states that by inhibiting the growth of these bacteria, the release of volatile substances causing bad breath is prevented.
“In laboratory tests, some of these oils also prevented the growth of three species of oral bacteria associated with bad breath and the production of volatile compounds that cause the unpleasant smell,” she explains.
After learning of the laboratory findings from the Wrigley Company in Chicago, Wu decided to launch a clinical trial on the effects of chewing gum and bad breath. Using 15 subjects who were made to chew on one of three gums for 20 minutes, the study sought to compare three types of gums – one with cinnamic aldehyde (Big Red), one with natural flavors but no cinnamic aldehyde and one that is made entirely of base with neither flavors or oil.
Afterwards, the subjects were made to stop chewing the gum. Their saliva was then tested and compared with samples collected before the test or chewing began. Through microbiological analysis, the study showed that the gum containing cinnamic aldehyde was able to reduce the number of anaerobic bacteria in the saliva by 50 percent. The gum was also particularly effective on anaerobic bacteria that usually resided on the back of the tongue, reducing the population by 40 percent.
“Our study shows that chewing gum can be a functional food, having significant impact on oral hygiene over the short term, if it contains antimicrobial agents such as cinnamic aldehyde or other natural active compounds,” Wu said. “The product just doesn’t mask foul mouth odor; it eliminates the bacteria that causes it, at least temporarily.”
Bad Breath (Halitosis).
Bad breath(Halitosis)is widespread and quite common. You have probably discretely stepped away from friends or colleagues with bad breath. But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you!
How can you know if your breath is offensive?
Try this simple bad breath(Halitosis)test:
Lick the inside of your wrist and wait 4 seconds. Now smell your wrist. If you don’t like what smell, your breath does not smell good either. Easy, no? An accurate and portable diagnosis!
What causes bad breath?
· Not enough water in your body, dehydration.
· Gum or tooth problems/ disease
· Intestinal/ stomach disorders, yeast infection
· Use of medications
Remedies for Bad Breath (Halitosis)
1. Water – yes, water! Many people suffer from chronic dehydration because they don’t drink drink the 8-12 glasses of water a day that the body needs. This common form of dehydration causes much common bad breath. You can improve your breath – and give a big lift to your health – simply by drinking enough water.
2. Recently eaten food that hasn’t been brushed out can quickly smell bad. The “cure” then is to simply brush or floss. For gum disease and decay you must visit your dentist. And for improved oral hygiene, put a few drops of Oil of Oregano on your toothbrush or to swish it in your mouth as a mouthwash. Did you know that Oil of Oregano is antibacterial/ anti viral/ anti fungus and anti parasite? It seeks out these health impediments everywhere in the body. At the first signs of infection, Oil of Oregano is your great first line of defense.
3. For disturbed digestion you should see your doctor. But for mild problems such as GERD and acid reflux, take probiotics in the form acidophilus or kefir. For worse stomach problems try ¼ cup of Aloe vera before breakfast. Do this for at least 3 weeks. For my friend Peter this completely healed his stomach ulcer! Most GERD are related to the H pylori, which is a bacteria found in meats that haven’t been thoroughly cooked. If you like your meat rare, take Oil of Oregano on a regular basis as a preventive measure.
3. When you are under too much stress your digestive system doesn’t circulate enough oxygen (the energy goes into a fight or flight mode). This makes your digestive tract a breeding ground for the wrong bacteria – and for bad breath as well. Be sure to introduce deep, relaxed breathing throughout your busy day.
4. Eat raw parsley, chew on anise seed or cardamom, nutmeg or fennel – they’re natural breath fresheners that don’t just mask odors, but actually freshen the breath.
5. Eat plenty of vegetables, fruit and whole grains; avoid white flour products like white bread and pastas, as well as sugared juices and sodas.
5. You may have an undetected yeast infection. Find out for yourself by performing a simple self-test for yeast/candida overgrowth.
6. Chew your food well and do not drink fluids with your food. Take no food two hours before bedtime and try to not take food for 12 hours after dinner.
7. Eliminate as often as you can. Try to have three bowel movements a day. If you need some help, try 4 ounces of prune juice with 4 ounces of magnesium citrate. (My R.N. friend Marie calls this “The Bomb”.) For more help try 2000 mg. of vitamin C with electrolytes every hour. Do this for 4 hours or more, until you start to have loose stools. (This also works well for headaches and boosts your immune system.
8. Drink at least 2 cups of kefir a day. This helps your intestinal flora regain its natural balance of bacteria.
Remember – fresh, clean breath is a reflection of good health, and health is an ongoing process. Stick with it! Follow my suggestions, and keep a log of what you do and the effects you see. This simple tracking process can help you pinpoint what is truly effective. You will be inspired by your own success!
Warmly, Pieternel van Giersbergen.
Post Nasal Drip and Nasal Sinus Congestion Will Transform a Case of ‘Normal’ Breath Into Bad Breath and ‘Bad’ Breath into Horrib
Post Nasal Drip and Nasal Sinus Congestion Will Transform a Case of ‘Normal’ Breath into BAD Breath and ‘Bad’ Breath into Horrible Breath!
Bad breath is very closely related to post nasal drip, excess mucus, sinus problems, your tonsils, and tonsiloliths.
In my book “The Bad Breath Bible” I discuss how the bacteria which causes bad breath and sour/bitter/metallic tastes are anaerobic, meaning they live without oxygen. The bacteria’s goal in life is to break down the proteins in foods that we eat. However, under certain conditions, they will also start to break down the proteins found in post nasal drip.
Therefore, those people who suffer from post nasal drip, sinus problems, and other such ailments are more prone to bad breath and lousy tastes in their mouth. The anaerobic bacteria uses the post nasal drip mucus as a food source and starts to extract sulfur compounds from the amino acids that make up the proteins found in all this excess mucus.
Scientifically, the anaerobic bacteria that cause bad breath “love” the amino acids Cysteine and Methionine. These amino acids are the building blocks of the proteins that are found in post nasal drip, and can even be found in dairy foods. In fact, most people notice that when they drink too much milk or eat too much cheese, they end up with more mucous or phlegm in their throat. This is a natural reaction for many people and unfortunately, ends up causing more bad breath and a lousy taste in your mouth.
If you still have your tonsils, you may be harboring a higher number of the bacteria which can lead to an “interesting” and very often misunderstood phenomenon, called TONSILOLITHS. Literally translated, they are “tonsil stones” produced by the conglomeration of post nasal drip mucus draining down the back of the throat, and the volatile sulfur compounds created by the bacteria. These bacteria easily end up in the “nooks and crannies” of the tonsils every time one swallows. I can’t tell you how many stories I’ve heard from my patients who asked their dentist what these objects were, and more often than not the answer was ‘food particles’. This couldn’t be further from the truth!
What can you do if you suffer from post nasal drip, excess mucus, and sinus congestion? There are essentially only a few different routes that you can take:
1. Use medication and or drugs to dry up the sinuses and prevent post nasal drip mucus buildup – all the while being careful to avoid a dry mouth, a likely side-effect of virtually all antihistamines. Dry mouth is the most common initiator of bad breath because it mimics an anaerobic environment, perfect for the “bugs” to pump out volatile sulfur compounds. You should be careful about using any antihistamine too frequently – many are habit forming!
2. Use TheraBreath Nasal Sinus Formula. I recommend squeezing 3-4 drops into each nostril and then lightly inhaling to move the potent formula through the sinuses twice daily. Most people can finally experience that fresh breath and taste feeling after the formula effectively eliminates the production of sulfur compounds created by the reaction of post nasal drip and the anaerobic sulfur producing bacteria.
3. For chronic post nasal drip and sinus problems, many patients will find relief by using the HydroPulse®. This is an amazingly effective nasal-sinus irrigator, designed by an Ear Nose & Throat specialist to flush the sinuses. It works even better when you add just 2-3 drops of AktivOxigen serum into the trough before each use.
4. Minimize the amount of post nasal drip in your throat and sinuses, and eliminate the #1 side effect of excess mucus (bad breath!) by using oxygenating oral care products, such as TheraBreath, TheraBreath PLUS, AktivOxigen, PerioTherapy, and TheraBrite.
Medication and drugs MAY help prevent post nasal drip, but at what cost?
There are dozens of different over-the counter nasal decongestants and antihistamines you can use to help relieve congestion and dry up post nasal drip symptoms. Some of them are very good at what they claim but mostly they are TOO GOOD! They create an extremely dry mouth, which exacerbates bad breath. Even in cases where the dry mouth side effect is minimal, when you stop taking that medication the problem comes back, and almost always with a vengeance! This is because in some cases, your body will actually develop a resistance to any antihistamines or nasal decongestants, especially nasal sprays. You must be careful, because many sprays are habit forming – but NOT TheraBreath formulas!
Suffice it to say, using over-the-counter nasal decongestants and antihistamines should NOT be an option that you pursue. Instead, I suggest using a nasal-irrigator such as the HydroPulse® to flush your sinuses free from post nasal drip mucus.
Nasal irrigation is probably the most effective method of eliminating post nasal drip and helping to control sinus infections. The HydroPulse Sinus Irrigator is an FDA registered device supported by over 37 published medical reports. The unique pulsatile irrigation of the HydroPulse helps to restore ciliary function and relieve post nasal drip. A short period of regular use can stimulate the cilia, which are the tiny hair-like fibers in the nasal sinus passages, to restore their natural protective “sweeping & cleansing” action. When you feel a sinus condition come on, or feel that you have persistent post nasal drip and excess mucus, consistent daily use for 10 days should result in a clearing of the condition. For best results, I recommend a combination of this easy-to-use home instrument with an oxygenating solution such as AktivOxigen serum.
Tips on how to stop bad breath associated with post nasal drip:
For people who don’t really have sinus problems, just “off and on” or seasonal post nasal drip, then an alternative (and better) solution might be to minimize the amount of excess mucus in the back of the throat and more importantly to make sure you neutralize the odor caused by this excess mucus.
There are three key formulas that most of my patients find extremely effective at neutralizing the odor caused by post nasal drip:
1. Nasal Sinus Drops – which are highly effective at cleaning the sinuses (a very hard to reach area) of the volatile sulfur compounds that cause bad breath.
2. AktivOxigen Tablets – which can be added to an unflavored oral rinse that you can actually swallow. The solution gets deeper down in the throat than just regular rinsing, and will actually help break down post nasal drip congestion and excess mucus in the throat.
3. Extinguisher Spray – an extremely popular nozzle applicator spray that is very efficient in reaching the back of the throat and tonsils. These are common problem areas for people who suffer from post nasal drip and excess mucus in the throat.
I’ve been here for the last 10 years to help patients prevent bad breath, sinus congestion, and lousy tastes, and I’ll be here for many more years to come.
Bad Breath Treatment Steps; Know The Right Things to Do!
A bad breath can spoil something romantic going on with your loved one, so it is important to have it treated immediately. Bad breath of halitosis is can be prevented by exercising proper oral hygiene. This will include cleaning and brushing your teeth very regularly. Also, flossing will be very helpful in doing the same.
It may be very difficult to have your breath smelled by your seatmate, family, or even friends. But you can have it prevented, cured, or even make your own self test to know if you have it. Here are tips on how to test and cure bad breath:
1.) One of the simplest tests to know if you have bad breath is by licking your wrist. Have it dried for at least five seconds. As soon as it dries, smell it. How does it smell to you? That’s how you smell, rather your breath smells when you air it out.
2.) If you are sure that you have a bad odor in your mouth, you have to strengthen your oral hygiene. You don’t have to overdo it but make sure that you still do it regularly. Using some more oral hygienic materials like breath fresheners and mouth wash will also promote better smell inside your mouth.
The situation above is a mild cause of halitosis. There are worse cases of this oral condition that involves surmounting bad smell. This is characterized with a really bad odor that never goes away even if you brush your teeth all the time. Even minutes right after brushing, you will have that bad smell in your mouth. When this is what you are already experiencing, it is a must that you contact a reputed dental professional to help you solve the problem.
Bad breath is usually caused by bacteria that thrive around the mouth, especially in the posterior of the tongue. The tongue is composed of the anterior, which is the front most, and the posterior, which is the back part. Bacteria are often accumulated on the teeth, the tongue, and the mouth walls. The tongue is the most prevalent place for bacteria. You can also do a good self test if you have this condition through the tip below:
1.) Get a spoon, preferably a metal spoon to do the test. Scrape the posterior part of your tongue. Don’t worry if there is a whitey matter in the spoon after scraping. That is just normal and that is what the procedure is all about.
2.) Smell the white matter. If it has a very bad odor, then you are sure that you have oral bacteria living in your posterior that is causing the bad smell.
3.) Continue your regular oral hygiene but this time, using more efficient and proven mouth wash or deodorizer to take the bad odor away. The best time to use these materials is before bedtime.
4.) Use a tongue cleaner and do the cleaning right at the back of your tongue.
5.) Drink plenty of fluids but avoiding too much coffee and alcohol because these drinks
usually leave residues in the posterior of your tongue which will even worsen your case.
6.) Make it appoint to clean your teeth and mouth when you have eaten fish and meat. Dairy products must also be treated in the same way.
7.) Whenever you feel your mouth is a bit dry, chew sugar-free chewing gum. Doing so will increase the saliva production in your mouth, which is the natural cleanser and maintenance of your oral system.
8.) Fresh and fibrous foods will also help you maintain clean fresh breath so take them often.
9.) Seek the advice of a dental professional to permanently cure the oral condition you have.
Children And Halitosis, Bad Breath
Children can have bad breath just as easily as their parents. When the Webmaster of badbreathgone.com asked me to write an article on halitosis (bad breath) and children, my first thought was, “Great, a no brainer!” As an RN and mother who also works in close contact with children in a daycare, I’ve got plenty of good insight into halitosis in our little ones.
When you smell the breath of a healthy child it smells fresh and clean. If it doesn’t, then use this checklist of the most probable causes of the halitosis/bad breath:
1. Dehydration.(which is more common than most people suspect)
2. Overeating and consequent poor digestion.
3. Eating food that promotes yeast/ candida.
4. Incipient or undiagnosed illness/ infection, low immune system.
5. Too much sugar.
6. Dental problems.
7. Not well-rested, too much activity.
As a parent and RN I often try to smell a child’s breath. I can tell you that the children who come to the ER with bronchitis or asthma all have halitosis/ bad breath. Why? Because they have an infection and/or food allergy, and 9 times out of 10 are dehydrated.
So what can parents and caregivers do to give our children sweet smelling breath?
1. Be sure your child drinks enough water – and I mean water – not juices or soda. Juices, and soda particularly, dehydrate your child and load up the system with sugar. And sugar provides an ideal breeding ground for bacteria, viruses and parasite fungus/ yeast and candida.
2. Monitor your child’s eating. Too much food, or food eaten too often, will not digest properly, and will ferment and create toxicity that smells bad.
3. Sugar – again. White sugar increases halitosis, and also nourishes infections and yeast infections/ candida. Cut it down, or better, cut it out if you want fresh breath (and many other benefits besides).
4. Halitosis is a sign that the body needs something. It could be as simple as more water, or perhaps the entire immune system needs a boost. See my article on flu to help boost your child’s immune system.
5. Be sure to have regular dental check-ups. I could say much more about this, but let’s keep it simple. Just follow through and make those appointments.
6. Watch how your child is doing…? Too much activity? Not enough quality rest? Some kind of emotional distress? Imbalances both physical and emotional can “sour” the stomach, turning good food into bad. I’ve found that bad breath can provide great motivation for parents to get closely tuned to their children and really work for their well-being.
Some simple remedies to freshen the mouth are a drop of Oil of Oregano under the tongue or on the toothbrush, and chewing on a clove. While drugstores have whole shelves full of products to sweeten halitosis/ bad breath, many products contain ingredients that I would not myself take. Be careful – if you routinely ingest a small amount of “helpful” toxins, that can really add up as the days run to weeks, months and years.
Pieternel has been an R.N for over 25 years. She develops natural products for preventive health and is an expert on natural health issues. This article was written for www.badbreathgone.com.
© 2005-06 Pieternel van Giersbergen. www.pieternel.com